@HyperTorless Thanks man!

@diamond generally speaking you have to subtract one degree Fahrenheit to arrive at the core temperature. I don't think it's perfect so don't get too frustrated if your ear temperature seems too low from subtracting the degree.

@Solrig you're welcome.

@holyshineball I need to add a few things: When someone has a thiamine deficiency/functional blockage, they cannot convert make ATP (cellular energy) via oxidative metabolism properly. Normally, the process of oxidative metabolism burns glucose in the presence of oxygen and the end product is carbon dioxide. Thiamine acts as a cofactor for several enzymes in the process. If Thiamine is not available, then the process is derailed and lactic acid is the end product instead of carbon dioxide. Lactic acid build up is known as lactic acidosis, which is extremely painful. Thiamine supplementation is known to resolve (quickly) lactic acidosis. This is how thiamine supplementation resolves the pain. As people age, their ability to absorb thiamine through the intestinal wall doesn't work as well as when they were younger. This is why older people are more likely to run into trouble with thiamine deficiency. Thiamine deficiency is implicated in many chronic diseases seen in old age, including all the dementias. I hope you find this information helpful. Here are additional links for your consideration: https://www.mercuryfreekids.org/mercury101/2018/1/21/thiamine-saves also: https://awaken.com/2021/02/the-overlooked-vitamin-that-improves-autoimmune-disease-and-autonomic-dysfunction/

@Ismail said in Dealing with Fatigue: @mostlylurking will def check it out, thank you as always, much appreciated Have ordered some HCL version of thiamine, meant to arrive today. Good deal! Continue researching thiamine, especially about things that deplete it/interfere with it such as: sugar, high carbs, coffee, black tea, sulfites, foods containing thiaminases. see here: https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/thiaminase Lots of prescription drugs, including antibiotics, block thiamine function. Mine got blocked by Bactrim antibiotic. Things did not go back to normal after stopping the antibiotic and I got into real trouble; it took months to recover via high dose thiamine hcl.

@Mulloch94 Yes I did, even though it has been a long time since. It's not really a supplement, I agree. The weird thing is that I feel like I'm getting leaner now that I'm reducing my intake and upping salt. I don't force anything down my throat anymore, but I still consume 2800-3000 kcal a day I would think. I consumed 3400-3600 a few months ago. When I did, I felt like I overdid it a little bit. All the craze about eating more made me want to try eating more in combination with more thyroid. I'm about 6 ft (182 cm) and weigh 175 lbs (79.5 kg). I am active, I walk around 10.000-14.000 steps every day and do some moderate weight lifting. I still feel very warm all day and don't have cold fingers any more. The NDT might have supressed my own thyroid production, because I had cold fingers more often. It was winter time, but still. I had some muscle cramps when introducing high salt, but since I downed my ndt it went away... I really want to include some form of thyroid in my diet, like Ray suggested, but I'm just not sure on how to do it.

@Baron-Canis I don't think there's any way to tell how much hormone is actually in that product. Also who knows what else is actually in that. I'd opt for something like Armour or Cynomel/Cynoplus that allows you to know exactly how much hormone you're administering. I've had discomfort in my thyroid gland when coming off of thyroid medication. Danny's article is very helpful.

@Polar334 Things to try: Αn even smaller dose (can always work your way up) Μαke sure it’s with a meal or snack taking the it earlier in the day Take some quality d3 and k2 at bedtime after last meal of the day Make sure you’re getting enough protein and calcium. Some dairy, some eggs

@brad and all posters that use both the app and a browser off your desktop pc- the app lets you continue as another paragraph in the same post when you hit the "enter," so you can easily amass a long post, while, OTOH... the browser treats the "enter" key as the end of a post, so the next character types begins a new post, so long posts don't happen (unless you want to write a very long paragraph devoid of a line break) I was using my cellphone app when I exceeded the previously set character limit, but when I began using the chrome browser on my desktop PC to access the forum, I found myself writing many short posts instead of a single post that is very long. But this doesn't seem to just be a browser on PC characteristic, when I use Telegram or Viber, the 'enter' key terminates a post and begins a new one as well.

@PeatPioneer said in Stopping teeth grinding in sleep: I grind my teeth when I sleep and am not sure what is causing this. Dentist has given me a mouthguard to wear to stop teeth damage but its made of plastic and I would rather solve the issue at the core. Anyone have any idea on protocols to stop this? Bruxism and TMJ are very closely related. I had both. It is related to thiamine deficiency. I resolved mine with high dose thiamine hcl. see this article: https://www.objectivenutrients.com/insights/thiamine-ttfd-nerve-damage-trigeminal-neuralgia-hearing-loss/

@yeehawyinzer I wonder then if there is some other conversion going on, we dont know about, wrecking havock.

@ProboscisMaster stool thickener Seriously, increasing core temps and pulse rate, and topical progest-e and topical t3 and topical aspirin. Light massage that should feel good during and after, 15 mins a day. This could take 6 months minimum before seeing results depending on how far gone you are / how good your metabolism is.

@nygerai said in I don't like eating: An update on this: After supplementing thyroid for a little over a month now, this issue has been resolved! Awesome! Wonderful that you ignored all the morons with their parasite gimmicks. I had much the same situation!

I tried well cooked potatoes for quite a while. I noticed my legs started to seize up, like squatting became difficult ….. apparently Nightshades can do this …. I’m fine now I stopped eating them everyday.

@JTOATJOWHLOR it's very safe, one of the safest things you can take. There's no known level of toxicity or overdose. VERY important to verify that is it actually bio-identical progesterone. And not a synthetic progestin. If your run into any issues, I'd highly recommend the Estrogen Dominance Support Group on Facebook. Very Peaty and lots of advice/experiences on progesterone

@Joop3000 said in Unhealthy survivors: People who had a tumor cut out, radiation and chemotherapy. Changed nothing about their lifestyle and live on for many years, maybe not great, but absolutely not bad quality of life either. These people already have the so said cancer metabolism, get nuked with toxins and stay alive. I think if you appreciate the heavy psychological stress and severe sleep deprivation average person suffers from, you might consider the possibility that a hospital stay might prove therapeutic in itself independently from any medical intervention. Chemotherapy drugs might be less damaging to the body than the stress hormone levels necessary to sustain a typical wage worker lifestyle. Imagine two groups of lab rats. Rats in group A are given a perfect Peaty diet, but they are randomly startled by loud noises, including when they try to sleep, and they live in cramped quarters. Rats in group B are eating a high PUFA, high starch diet supplemented with tryptophan and methionine, but they have adequate quarters and aren't disturbed in any way. Which group would be healthier? I would bet real money on B.

So many middle aged people around me are getting cancer. I am grateful that I did not take the vaccine. I have also noticed that younger people are struggeling more with colds after the copevid vaccines.