@Mauritio the serum I use has Niacinamide as its main ingredient, I would rather diversify supplements and routes to see whether I can even out the aggressive fall/winter hair shedding.
@DirlewangerSneed Not as strong as Cynomel but still pretty good. I’ve also used T3Pro from Anti Aging systems and I recall that being slightly weaker than Tiromel.
@dt Yeah - I would also love to know a wholesale source. Please let me know if you ever find one. I think vitamin E is something that if you get bad quality it will do more harm than good.
What is in line with Peats patent for Proget-E? Vitamin E from Wheat Germ Oil?
@mostlylurking thanks for sharing. Have you experienced any other vitamin B requirements going up from supplementing B1 in those doses?
I learned from reading Ray Peat's articles that supplementing niacinamide and riboflavin are helpful in many ways that I considered important so I already was supplementing them when I learned from Elliot Overton that these two are on his list to supplement when high dosing thiamine. I take 100mg of each (niaminamide and riboflavin), 4Xday.
@Samyo Eggs have high sulfur, generally sulfur intolerance can happen because of a molybdenum deficiency. You could test and see if you have the same reaction to other high sulfur foods. Or it could be something else of course
@oldchem Yeah they look swag. And the onlky reason I don't drink coffee back to back is that my way of making it is too annoying. My dad has one lying around.. I might ask for it. If i work from home it would be indispensable to have large amount of coffee.
@oldchem thanks for the recs! I remember others mentioning aleppo soap. The thing about coconut soap/castille soap is that it's just too strong, has strong antibacterial/cleansing effect. I used to pure coconut oil as lotion but stopped quickly because its too powerful on its own.
