@user1 Feel like my muscles are "poisoned" or "heavy," especially during the second set or compound lifts. Circadian rhythm delay. Extreme grogginess in the mornings. Milk being the only thing I changed that could have contributed to these

@jamezb46 cool. I've been reapplying it at least twice a day... it warms me up

I would experiment with all types of stuff mildronate is one hell of a thing its winter so I prefer meat and potatoes summer more fruit

Zinc - lowered my Estradiol too much Androsterone - gave me limp d*ck. Too bad, because otherwise it would give me strong masculinizing effect - thicker beard, deeper voice, mental calm Word of caution - if you are not fat/overweight and are actually on the slim side, taking too much Estrogen lowering substance will backfire. These substances are useful for high aromatizers.

@NokiaDrift This only applies to 17-a alkylated steroids or 7-a alkylated steroids (or really any synthetic androgen that is created in such a way that there is steric hinderance to its metabolism). Oral androgens are not harmful in general. For example, in the 2000's there were many prohormones like 4-AD and 1-AD which were not methylated and were not liver toxic. Oral test itself is not liver toxic and has in fact been used in combination with thiamine to help heal the liver. https://pubmed.ncbi.nlm.nih.gov/14139786/

@CrumblingCookie great call, upon a brief google search it looks like that's precisely how thymoquinone, and a few other herbal antibiotics work... more research needed

@random124 Yes I've also had a lot of sleep paralysis lately, it's very not pleasant! And neck pain Just one day off nightshades and I am feeling very much better, maybe I am allergic to them.

@sunsunsun ah I forgot to mention, these 4 teaspoons provided 2 grams of thymoquinone -- I forgot to mention that that was the recommended amount to replicate the triple stack antibiotic (forgot if it was 3 antibiotics or 3x dose -- I think it was 3 types)

@serotoninskeptic, gotcha. I experienced the same thing when having too little, too much and the wrong type of protein (all but dairy) for my constitution. Most people I’ve communicated with regarding health fare best long-term getting ample protein, fat and carbs at every meal so I understand. I, myself, find mixed meals way more enjoyable, which I believe to be essential for healing. Every meal of mine must elicit a happy wiggle or it’s out. [image: 1754432198872-96b5d553-0aa5-49b2-b237-2e97cdfbf4c9-image.gif]

@lobotomize-me I don’t have any of the problems I listed from before but thanks for the advice. I don’t like taking supplements anymore it distracts me from tackling other problems in my life.

@BeamsOfEnergy I know a person who is now cancer free that used it But She used other things too So it is not conclusive

@teamfortress https://bioenergetic.forum/post/64

@Kilgore I see. The good luck with that and keep me updated as i am currently going down a similar rabbit hole

@CarbCarbCarbs said in Ultra Low fat Diet Logs <20g (mostly saturated): Libido is very high as well, I am also wondering about thag. When I did a low fat diet experiment, I happened to do some blood work during that time. I found that my free testosterone rose quite a bit. I never found out why. But maybe something similar is happening for you?

@GreekDemiGod said in Personal Log - Digestion, energy, vitality: Currently, I'm taking Zeolite powder as a binder part of my treatment, but I will be looking to adjust my protocol soon. Acid vinegar is going to kill 86 % of mold in the walls. But not very practical. Several types of mold can infiltrate walls, with the most common being Cladosporium, Penicillium, Aspergillus, and Stachybotrys chartarum (black mold). So, we suppose it’s Stachybotrys chartarum here (black mold). Diffusing/Fogging Essential Oils to Kill Mold in The Air See “fogging to kill mold spores” https://www.mychemicalfreehouse.net/2023/03/essential-oils-that-kill-mold-and-how-to-use-them.html 40-thieves oil with a blend of Clove (Syzygium aromaticum) bud oil, Lemon (Citrus limon) peel oil, Cinnamon (Cinnamomum verum) bark oil, Eucalyptus (Eucalyptus radiata) leaf oil, and Rosemary (Rosmarinus officinalis) leaf oil) in the Aroma-Ace Atomizing Diffuser in homes for a 24-hour period. Dr. Close and his wife, Jacquelyn Close, discovered that diffusing essential oils with a waterless cold air nebulizer was the best solution to address mold spores in buildings. https://amzn.to/49EgjL5 Note: you have to address the underlying cause, otherwise the mycotoxins and mold will come back. Perhaps with an air dryer. Which EO for my body against Stachybotrys chartarum (black mold) in the walls? Oils like tea tree, clove, and oregano are known for their antifungal properties, which inhibit mold and help clean surfaces naturally. Scientific studies show that certain essential oils are effective against various mold species, including the dreaded black mold (Stachybotrys chartarum). Essential oils like tea tree oil (Melaleuca), clove oil, and thyme oil are often recommended for their antifungal and antimicrobial properties. These oils can help inhibit mold growth and potentially alleviate some symptoms associated with mold exposure. Note1: A protocol is required, with staples and a follow-up. + probiotics after the treatment. Note2: Need to be informed on Herxheimer crisis when killing LPS toxins. Note3: You have to choose the right molecule to suppress the mold or it will adapt and get stronger. Think before acting.

@Androsclerozat said in Followed a high pH diet for a week: This was my experience. Who are you to disprove it? 20 years coaching, mainly with people who would not assimilate well due to health problem. I'm not a professional, however. Only a retired teacher with a lot of research... Ok, see you later in another life I didn't want to oppose 2"feelings". Just to open a window to find a possible explanation. But if you're coming here to log. OK I can understand and admit it. Hope you can find the right way.

I am slowly tapering off thyroid medication, after more than 1 year being continuously on. High doses of T4, which I've used for the longest, give me the most improvements, on average. They make me function decently day to day, make me able to concentrate a fair amount of time at my job to get by. But the big downside is that it makes me very flat emotionally, very prone to serotonergic states, loneliness, introversion, it makes me not enjoy life at all. Eventually, the rT3 accumulates, and my temps drop. Since I am in the process of digestive treatments and will be taking a B vitamin complex for the next 6 months, figured now is the best time to slowly taper off. I just received 2 packs of DeusMed, Cytomed T3 today, will be use nibbles of it to ease the taper off. Till I eventually go off thyroid completely.

You are probably not from the United States but anyone from the US with meat issues: https://pasturetofork.com/blog/citric-acid-on-your-meat-anyone

Red light, when shined right on the thyroid gland, also seems to help lower thyroid antibodies in many subjects as well. So a hypothetical good protocol for this would be something like: Cynoplus + Aspirin to lower inflammation and TSH. Myo-inositol + selenium to lower thyroid antibodies Red light to augment the effects of all the above Avoid excessive iodine usage. It causes thyroid gland inflammation Watch for possible gut interactions. Don't eat foods that aren't digested well. You may need to eliminate shit like gluten & fodmaps.