@DavidPS @Kvirion i will look at the videos you sent me later as i got some exams coming up thank you for your advice

yes goy, buy our supplement.. don't eat the vegetables... yes goy vegetables are toxic, don't you know.. take our supplement instead..... after all, vegetables are le.. bad!!!!!11!@

I have tried the Progest-E as well, but even this, did not raise my Progesterone level. Therefore, Progesterone in Vitamin E has a very short half life, just the opposite of what Peat said.

Where to get real pharma andracrim dht ? I have ppl but I am afraid an dont take. Possible to get rx from hormone doctor? is idealab androsterone equivalent ?

@Luke That's exactly how I feel except the negative effects are felt within 5 minutes. It's been over ten years since I've had daily, prolonged fluorescent light exposure so I no longer have any built up tolerance to it now. I doubt it's wifi as I've never noticed any difference with turning the router off at night or moving it as far away from my computer setup as possible. However, I only have a single router, I'm sure office complexes have many along with boosters. I agree, office work is soul crushing. Working from home is a big step up since you have more control over your environment even if the work lacks real meaning.

@sushi_is_cringe pineapple is one of my favorite go tos. I don't worry much about citric acid bc canned or fresh pineapple is peak fruit.

@William-Shat add "insufflating thiamine powder" to the meme I posted in junkyard

@sushi_is_cringe i aint

@MuleMan I just go by Peat’s word, not doing more than that within an hour. But I think NDT absorbs differently and might be ok to do bigger doses. I would just hate to overload the liver and have it dump what it perceives as excess t3. But I think you would be able to tell if this is happening or not

@Davida Then I find this by the man: I doubt that there is any biological significance in the idea of leptin resistance. Leptin promotes inflammation and cancer, so it might be good to be resistant to it, but I think the concept is mainly an outgrowth of the pharmaceutical industry's promotion of leptin as a cure for obesity. Ray Peat https://raypeatemails.com/Topics/Leptin

@cs3000 Interesting. Thank you.

@GRay I am probably going to get labs done here soon.

Some things to look at: Elevated white count -> Get an ultrasound to check for Pericarditis and other hidden infections (gum disease, wisdom tooth sockets or other cavitations - get a cavistat scan). Check appendix, etc). Drop any extra supplements and aspirin, you may be over thinning your blood. Other advice here is good, stop messing with thyroid meds unless a need is biochemically confirmed. Start meditating and learn how to relax your breathing into your belly.

@BigBeansMcGee Potato piure with milk and butter. Milk decreases the salt flavor so you can put a ton. The more milk, the less salty it is.

@milkgains_bro my glasses are like -4.25 yet my vision becomes perfect in Summer out at the forest and lakes. Like I can literally see birds and details on trees really far away. I imagine when I go skiing and stuff even in Winter it will be fine, I just haven't gone out to the mountains in Winter since I stopped wearing contact lenses. only when indoors doing a lot of reading that I feel the need for glasses (not that im particularly just near or far sighted, it's equal in both) and the more I wear them the more I need them. I think vision for the most part is correctable. I would try getting slightly progressively weaker lenses to train your eyes to get stronger and maybe shine some red light in your eyes. maybe retinol-maxxing too maybe those contact lenses you wear at night that mold your eye shape temporarily are good some how , despite the lowered oxygen part. id look into those before laser eye surgery

@happyhanneke said in Please critique my lab results.: Any comments or thoughts are appreciated. Hi, when modifying the dose, do it progressivity, on a 10 - 15 days period. Cut the dose on every other day. Taking levothyroxine won't solve the problem on long term if you can convert T4 to T3 and FT3. You need useful nutrient for deodinases to help the conversion. + iodine (I2 & potassium iodide) for other organs and tissues. I can develop if desired.

Taking too much progest e at the right time in her cycle can be a contraceptive itself, whereas estrogen is an abortifacient; probably not a great idea to override the body’s workings constantly like this though. Tracking her cycle and going outside ovulation windows can help. I imagine it would still have its positive effects in her current situation but would be better just stopping the birth control and detoxing her liver.

@Ibshaver23 hesperidin from orange juice inhibits TLR4, ferulic acid too