@Insomniac ha well my doctor lowered my dosage, I think superhuman wasn't the right word to use with them lol. I definitely don't feel superhuman now. What do you mean the psychological impact of TRT? Can you speak more about that? Here's my results so not sure if 61.2 is dangerously high or what [image: 1730345852975-b1ef7030-34cb-4b8c-94d3-630bc378f1f1-image.png]

@northeastar7 I know of tons of people who got pelvic floor issues after covid this is like my fourth or fifth time on this forum saying something is caused by covid and I think people might think im obsessed but im really not. but it's noteworthy to see all these similar issues start for many people around the same time. anyways. I would recommend figuring out if you can safely take methylene blue in decent doses. you say you get a UTI every year, MB is good for that and maybe will help you probably can do exercises too for your pelvic floor issues

I like the visual display of results for hypertension. Sauna Bathing and Incident Hypertension: A Prospective Cohort Study (2017) [image: 1730198229821-ca92e0af-93ee-4ccd-8560-1006a9c83f2e-image.png]

I had a small patch of psoriasis on the front of my scalp and it went away within a few weeks of getting my vitamin D up to around 60ng/mL and never came back, except for one time where I was very stressed and sick, and my vitamin D also happened to be low - even then I could just see that it was about to be little inflamed, no skin flaking like it used to. Went away in a day again, so that was just an extreme low point. To this day it's the part of my scalp most affected by hairloss and the hardest to rehabilitate, interestingly. I think it's related to the poor blood flow; that spot is probably the worst and when I have a stiff neck there is a nerve that has a bit of pain that leads straight to that spot. The poor blood flow and stress signals from the pinched nerve likely compounded the inflammation. It's been gone for about almost 5 years now.

@Androbolic, do you know what your temp and pulse rate average first thing in the morning and 20–30 minutes after you eat? Having rid yourself of serious depression and anxiety, it sounds like you improved your thyroid function, but given your lack of joy and poor energy levels, assuming your life overall is good and your food/caloric intake is adequate for your body’s needs, your thyroid may still need some improving.

Have taken all, tbol and dbol are fine if you don’t mind a little bloat. They definitely work in the gym as your strength will go up a noticeable amount. Need tums on hand for them bc the acid reflux is real after a few days of it. Var is safer but you need higher doses if you’re a man so it’s better to order it in bulk from PPL rather than spend hundreds on capsules. I just started anadrol up again the other day after losing a bunch of muscle from travel and getting sick and I’ve bounced back pretty easily. Just can’t have any bit of alcohol when you’re eating any AAS or else your BP will skyrocket and your bowel movements will hurt.

What many people don't know is why inhale far more micro plastics than we ingest. The size of a credit card every week. Frequently airing a room is important to let less poluted new air come in.

@wrl Thank you for the source

@eric Sugar and glycine before bed helps me sleep through the night. Avoid high protein meals too close to your sleeping time

@Peater0921 Have you checked your blood sugar before and after meals

@BaseBornPeater Eating liver the first time after being vegan 2 years was life changing

@Ellie These three Ray Peat interviews cover progesterone in detail: Politics & Science: Progesterone Part 1 Politics & Science: Progesterone Part 2 Politics & Science: Progesterone Part 3

@Prometheus88 Give a nigga some credit

Try 80mcg per day of clenbuterol With 6 g per day minimum of taurine, to avoid cramping DNP and aspirin both didn't work for me, and they both had side effects Clenbuterol seems to work slowly, but you need to take a bunch of taurine, I actually take 6 g right after I take clen, and then more later in the day. The cramping is very painful if you don't do so

@Serotoninskeptic Have you tried this yet?

@Insomniac nice. thanks! I know he spoke very positively of the tetracyclines and macrolide classes for anti-inflammatory effects

@bigpeeter Good stuff. Do report how you feel from it. IMO you should feel immediate positive effects - unless you belong to the kind of people who can have a brick fall onto their heads and only weeks later vaguely complain about their getting older and an oddly stiff neck. Remember to provide enough cofactors (no high dosing, simply a sufficient baseline) to this B1.