@LucH nice

@cripplejuice I am not sure about this and others are welcome to chime in to correct me but I have been using serum ceruloplasmin as a marker to gauge my copper status. As I understand it is hard to find the right dosage for copper supplementation, as you very well know, I decided one day to just incorporate a food to my regular nutrition (or diet though I abhor the word diet) but before I began on one year of eating that food, I took a ceruloplasmin test and it turns out I am on the low end of range, the range being 18-32 (I don't recall the unit). I ate a small crustacean in the form of a pasty sauce for a year. The crustacean is common in southeast Asia and called by different names. In the Philippines the crustacean is called alamang and the pasty sauce is called bagoong (belacan in Malaysia). I took the test again after a year, and my ceruloplasmin went up to 31. Note that Peat recommends shrimp for its copper content. But I don't like farm raised shrimp as it's known for being raised with antibiotics, and I don't like the idea of eating such shrimp regularly. Wild caught saltwater shrimp would be ideal, but they are hard to find nowadays. So I settled for the small crustacean.

Useful info on the management of glycemia https://mirzoune-ciboulette.forumactif.org/t389-index-glycemique-des-laits-vegetaux#3017 Note: In French (translator needed) but there are links in English (sources). Glycemic index of cow milk and vegetable milks Understanding glycemic index (GI) and glycemic load (GL). Low sugar and quick sugar: false concept Impact of milk and yoghurt on insulin spikes Potassium and impact on glycemia + Diabetes RP’s article explained: “Glycemia, starch and sugar in context” Calcium absorption rate Dress your carbs: Why food order matter.

@Santosh quiting coffee was not a fix for me

The best thing I’ve yet to try for canker sores is propolis. I put it directly on the canker sore several times a day and it heals faster. If I catch it early and do this the sore heals before ever getting very bad.

DMSO solution. Water or colloidal silver/DMSO 50/50 and if you have no reaction 80/20.

lol

So good to hear!

@alfredoolivas benign*

@Pooooop I’ve been trying to solve this for about 1.5 years since I got CFS. But overall what seems to be the best help and reduces the foamy is b vitamins. I guess through the improved oxidation of glucose? I’m not sure but they reliably reduce that symptom for me

@lobotomize-me All over their bodies not just the stomach and ass.

On the one hand I'm fobbing you off for comedy. It's late you know. On the other hand there's a guy in a film that appears to have been lobotomised by incomprehensible babble and aces everything thereafter.

Interestingly 2,6DHBA is a fecal metabolite in humans strongly influenced by diet . [image: 1742672185185-1000013680.png] Apparently different benzoic acids are contained in fruits and other foods. And they alle seem to have anti-cancer properties . I suspect they undergo strong metabolism by the liver and the microbiome. "Recent reports have demonstrated that the aspirin metabolites 2,3-dihydroxybenzoic acid (2,3-DHBA), 2,5-dihydroxybenzoic acid (2,5-DHBA) and the flavonoid metabolites 2,4,6-trihydroxybenzoic acid (2,4,6-THBA), 3,4-dihydroxybenzoic acid (3,4-DHBA) and 3,4,5-trihydroxybenzoic acid (3,4,5-THBA) were effective in inhibiting cancer cell growth in vitro. Limited in vivo studies also provide evidence that some of these hydroxybenzoic acids (HBAs) inhibit tumor growth in animal models." " Interestingly, these HBAs are also abundantly present in fruits and vegetables. " https://www.mdpi.com/1420-3049/25/9/2243

@sushi_is_cringe True. I've read enough to see it's just hush hush govt work and yeah it makes sense they're doing it for economic reasons. Cloud seeding for more rainfall and whatnot. I detest it!

@bioenergetical said in Why is my hair growing quickly? (+ excess androgens, infertile): @random124 because usually nothing comes out… or it’s just like water ok

@Dibodibo Things that I know work include androsterone combined either with pansterone or cortinon (I've had good experience with the 8:1 ratio), 11-keto DHT on the scrotum (I've heard that one drop every three days is effective). Since cypro lowers cortisol that may help, same with thyroid.

@Njegos said in Could Aspirin be causing pain in my bones?: I also take it for headaches Have you tried L-théanine if stressed + Mg bisglycinate, Valerian & passiflora (Phyto) if anxious ? EFT could help too; not need to believe in...