The title is a bit misleading. Speaks little of beta oxidation but more of sugar mitochondrial oxidation. If we're relying too much in beta oxidation as an an energy source, it will deprive the sugar mitochondrial pathway of oxidative potential or energy to burn sugar mitochondrially, and the alternate sugar pathway of glycolysis will be used. This is where lactate is produced. This leads to lower CO2 production to a point where hypoxia occurs from poor tissue oxygenation, which further restricts sugar metabolism to the glycolytic pathway and less CO2 being produced. This causes blood sugar to be less absorbed and metabolized and for blood sugar to rise to higher levels, which causes it to be converted to fat and for blood sugar to drop excessively to the point of hypoglycemia. With low blood sugar, adrenaline is produced which causes glycogen to be converted to blood sugar. But if glycogen runs out or isn't available, then cortisol will cause body protein to be converted to sugar, and ammonia will be produced in this conversion.

@sphagnum Yea its hard to find them. They are starting to ban them in dtores. Especially ones that are bright enough

@dellamo

@sphagnum said in Vitamin K and constipation: what is considered to be a high dose of K? High dose Vit K can interfere with Vit E They are all fat-soluble vitamins and can compete with each other for absorption into the micelle. Vitamins A and E are antagonists of vitamin K because they interfere with its absorption and metabolism. Taking a high dose Vit K2 requires transporters that are in limited amount for transport in circulating lipoproteins for subsequent uptake by tissues. How much is too much is not clearly defined. By the way excess Vit E, K and Q10 leaves quinones but our liver has a limited capacity to deal with. I never take Vit A supplement at the same time as the other lipovitamins.

The dose makes the poison. [image: 1727191411597-12ebf431-7a12-4f72-a3c7-6def37f85c4f-image.png] Americans At Greater Risk Of Glyphosate Exposure than Europeans

you might want to cool off a little bit with posting a bunch of claims that are dangerous. Animal studies have shown a moderate overdose can cause liver cancer. 1mg per day safe dose. That's what Ray said. Not that hard to find out what Ray said about Biotin. He saw good things happen with it and then the animal studies in the 50's about liver cancer seemed to have spooked him. So the studies must have been pretty legit I am guessing.

@Sugarnotsnow Internal use of silver is anathema in the Peat sphere. Peat on silver: [image: 1727182000857-1000008187.jpg]