@ZackVegas you got me, i didn't think of that

https://youtu.be/VY9dkkOiOZk [image: purdue_rubiksbot3.gif?quality=90&strip=all&crop=0,0,100,100]

If it's a tolerable price and you can tightly control the concentrations (at least 2 things in the ingredients could easily kill you) without attracting crippling attention, it's an obvious winner. Maybe reduce the alcohol, replace it with glycerol and add some menthol or citrus extract.

@ThinPicking lol. 80s metal and 30s science

@ChroncStresChris Re "calcium d-glucarate, caffeine + K2, CO2, TUDCA, taurine, and niacinamide", That's a good idea of yours to focus on strengthening your liver. I would first try plain milk or eggshell powder for the calcium. They're less likely to cause digestive difficulty. Caffeine and k2 should be helpful, as well as should co2. I think I would drop the tudca coz the taurine takes care of what it would do (it's actually what I did for myself: bought it but soon after starting stopped using it) I'd also start with trying to get the nutrients from actual food, eg caffeine from coffee/tea, k2 and b vitamins from liver, taurine from seafood... And finally I guess you're also planning to get quality protein from things like cheese and eggs (along with something sweet like coke or orange juice to prevent triggering stress hormones) Good luck

@Milk-Destroyer Well, not everyone notices effect from Pregnenolone, and not everyone notices (I think admits ) the effects from sounds Usually I use them like I mentioned, placing my thumb on the phone’s speakers and playing the sound, you can get a better effect by shaking a water bottle vigorously for 10 seconds and sticking the speaker to the bottle, then playing and drinking the water I’ve opened up another post, Medical Grade Carbon Dioxide. Try the water method and see if that has an effect https://www.patreon.com/chickfiles/posts/161848133?utm_campaign=postshare_creator

HEAR ME OUT AND OBEY. Gaze at the sky, the great blue sky. Never directly at the sun. Everyday. Initially it will strain your eyes. Dont overstress. Just do what you can do. It will regulate your biologic watch. Make your bedroom extremelly dark to get a restful sleep. Look for ways to rest and regenerate your eyes. Ex. Eating raw egg yolk makes my eyes less prone to light sensibility, eating salted raw carrot with little lemon improves guts health and lowers estrogen - great cause of eye health decay. "I will stay behind, to gaze at the sun. The sun is a wondrous body. Like a magnificent father! If only I could be so grossly incandescent!"

@ChroncStresChris if you're aromatizing at a high rate, TRT will make it worse

@engineer said: Therefore, what I'm wondering about is a strategy to ease the switch from FAO to glucose oxidation. Hi, your analyze if fine but it won't do the job whenever you stress. I can develop if needed (adrenalin => cortisol => no glycolysis allowed). Of, course your body must be accustomed to lipolysis and ketosis. It takes time (progressively improved). If you don't manage this staple very well, your brain is going to slow carburation down. When going out of a real fast (3-4 days), the return must be very progressive with carbs. It seems you've got problems too to manage insulin spike, if I decode well. It won't function well if ....

Ray was asked the difference in effect between using T and using DHT: https://lowtoxinforum.com/threads/ray-peat-email-advice-depository.1035/post-669099 Q: What is the major difference in impact between testosterone and dht? Assuming all the foundational stuff is sorted first (-thyroid good, calcium intake, etc.) Peat: Stress and inflammation increase the risk that testosterone will turn to estrogen.

@Mossy Thank you!

Non-static comb: an added point here that I just remembered is that I use a non-static comb, specifically a comb made out of bone. Plastic combs create static, and my view is that the static electricity could get picked up by the hair, like an antenna, and transferred into the hair follicles, and potentially do harm to the follicles. Uncontrolled static electricity was allegedly a huge health problem for early researchers in electricity (1700s--see The Invisible Rainbow, Arthur Firstenberg). Non-static combs are made out of bone, wood, horn, and maybe other things.

@PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.

In this human study using 1.5g/day, they saw some liver fat reduction, but unfortunetly no change in weight. So not all the benefits of the OP study seem to translate to humans. https://bioenergetic.forum/topic/2872/camu-camu-decreases-hepatic-steatosis-and-liver-injury-markers-in-overweight-hypertriglyceridemic-individuals-a-randomized-crossover-trial?_=1788701319075

About teeth. I have been doing some tests with ices. And as much crazy as this sounds eating salted ice cubes has improved my teeth strenght and made them more solid, less porous. Drinking sweet milk usually makes my theeth porous, which is a sign of deterioration. When i have some digestion problems drinking extremelly cold water and eating apples helps a lot.

@jd_au said: I learned a tremendous amount from that forum. Amazing place really. He didn't have to run it as was or is to maintain the business, in fact it's probably detrimental to that. I have a bulging folder of screenshots that I've referred to many times over the years. Maybe there's a highlights with humour thread in there. flip flopped @bot-mod said: [image: 1729690076468-97noxc.jpg] Footwear tbd.

@George-Adams Hi, I drink structured water but I don’t think it’s going to have an impact on my sleep I explain: I fill an earthenware pitcher with tap water and let the chlorine evaporate. Then, when my thermos with the magnetic metal base is empty, I transfer the water into it. I avoid letting tap water sit at temperatures above 22–24°C to prevent potential bacterial growth during heatwaves. Note; last year I used mineral water (500 mcg trace elements maxi), but I no longer do so (plastic nanoparticles), except for my coffee machine (limescale). Make a search with: Masaru Emoto Japanese searcher and living water (youtube video) I’ve written a post on living water in French on a forum where I no longer go, 20 years ago (restricted access + commercial cookies). Mémoire de l’eau : eau vibrée – eau vitale. 1ère partie : Mémoire de l’eau. 2ème partie : La biodynamisation ou l’énergie vitale 3ème partie : Eau vibrée. Technique de fabrication 4ème partie : Emploi de l’eau vibrée eau organique. Importance de l'eau pour la vie 5ème partie : eau de source – source de vie. 6ème partie : La dynamique de l'eau 7ème partie : Santé et terrain biologique 8ème partie : Alimentation et bio-électronique. If you have trouble (awoken at 2-3 a.m.) it's said to be a problem with liver. overloaded. Not the only possibility.

Pure aspirin powder, especially when dissolved cleanly in warm water or a metabolic substrate like orange juice is absorbed primarily in the upper GI tract, ensuring it never reaches the small intestine as a concentrated solid. The aspirin in this study and the ones like it utilize enteric coated aspirin. Known as Bayaspirin the enteric coating utilizes methacrylic acid copolymer, often branded as Eudragit, along with other excipients like Titanium Dioxide, plasticizers, and synthetic dyes. Pretty nasty, pretty irritating especially a concentrated, focused amount of it on the intestinal lining. This kinda crap reminds of the 1918 or so studies where enormous amounts of aspirin were used and it was then said aspirin was terrible for the body.

I've been reading about acerola supplements. It seems quite common that they are made from unripened acerola cherries. Because at the unripened stage, it contains more vitamin C. I wonder if this is problematic? Reminds me of Ray Peat's reservations about coconut water, pointing out that it's often made using unripe coconuts because they contain more liquid. Instinct tells me consuming unripened fruit, even in dried powder form, aint so smart.

@disfrutarlo The cardihaler looks good. I don't know enough about it without using it. The carbogen machine I have limits the CO2 to 10%, and cake with a mask that makes it inconvenient to sleep with. That was in all likelihood the intent in the design, as the current version pretty much limits usage to something like 15 minutes per session. This was done to limit unforeseen mishaps in extended use. In a sue happy world, imagined unlikely events can be created to drive a nice and healthful idea and product into bankruptcy. I had to modify my already 'unsafe v1 version of the carbogen machine so that I can breathe carbogen the whole night to get the maximum benefits from its unrestricted use.