Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
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    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • countertop reverse osmosis filter

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    jhpJ
    @RealNeat Do you know where I would be able to get a aquanui or similar filter in the UK?
  • Increasing DHT

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    @Crypt-Keeper What I meant by 100ml was to ease the equation, so if you want a 5% solution with 5g dht, you would need 100ml dmso, but if you want a 5% solution with 2.5g dht, you need 50ml dmso. About the moisturizer, good point, but dmso itself is very liquidy so some gel like substance like pure aloe vera could make application easier. Totally not needed though. So if you dissolved 5grams of dht into 100ml dmso, the concentration would be 5%, and if you applied 1ml of that solution, you would get 50mg dht. PS: The prior post talks about milligrams instead of grams so mb.
  • What do you all think about Goatis aka Sv3rige?

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    thyroidchor27T
    @EustaceBagge said in What do you all think about Goatis aka Sv3rige?: I agree with you, he looks very calm and has nice skin that is not just superficially good looking but has a great quality to it. [image: YxeQeT.gif]
  • "Glucose Loading" protocol, a la Dr Stephens - A Critique

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    @LetTheRedeemed said in "Glucose Loading" protocol, a la Dr Stephens - A Critique: @Janelle525 yes. I’m definitely at the pinnacle of my salt intake, haha. I lowered my sugar consumption, or at least balanced it with spreading out my protein intake, and the headaches went away. That was a while ago. And I definitely still consume quite a bit of sugar: several sodas/juice/sweat teas per day, plus spoonfuls of honey with milk, and ice cream. I’ve definitely found my max sugar capacity Haha okay!
  • Transdermal Application Poll

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    Crypt KeeperC
    I'm going to not vote because I haven't felt an effect from anything I've put anywhere transdermally yet. Although I've only tried arms, tops of feet, stomach and navel.
  • threonine/serine - can this substitute glycine?

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  • got palpiatations eating butter

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    F
    Are you sure it is the heart? I think it could be the gallbladder secreting more bile acid to digest the butter, sometimes it happens to me after a fat heavy meal.
  • Sonoluminescence

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    MauritioM
    @cs3000 said in Sonoluminescence: https://www.youtube.com/watch?v=vpLw5nyu_Pk Wow that's extremely interesting. The comments under the video are amazing as well. I had to think about the ying-yang symbol. You have the fire in the water here , representing the white dot in the black part of the symbol. But someone applied to the Bible or the Egyptian pyramids as well. The theory existed for ages that the Egyptians used sound for building the pyramids, maybe they also created electricity with it. And in the Bible god says he is a pillar of fire in the night and a pillar of clouds during the day. Again, representing the one which combines opposites in itself, as shown in the ying-yang symbol. Seems like this hits some core truth of reality. I find the idea of making electricity from this intriguing. Even if tis not enough for fusion, it's still at least tens of thousands degrees warm, which is quite something. Can we produce this phenomenon by ourselves ?
  • Progest E for europe

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    Nyck Star GelN
    UK: https://www.balancedbodymind.com/shop/p/progesterone Norway: https://detox.no/products/progest-e Kenogen once wrote in a reply to my mail, that it is a 50/50 chance of the parcel goin through customs (germany), and the packages from norway may receive less scrutiny than packages incoming from the US. Keith from the UK store said its usually fine but austria and spain no chance
  • This topic is deleted!

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  • radioactivity of potassium

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    yerragY
    @the-MOUSE Doesn't affect us. We don't keep a ton of KCl at home. We don't even use KCl except for replacing NaCl, and we hardly do if we're really Peaters‐ as we like salt and we don't have to substitute it with KCl. There are other things we could do with our time.
  • Kurzgesagt argues that exercise does not cause weight loss

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    @Hearthfire said in Kurzgesagt argues that exercise does not cause weight loss: Anyone who denies that calorie deficit + working out = weight loss, is FAT. Fair. With a possible rebound and disoriented sense of need at an extreme. If a person wants to rest a regime. But the opposite is a (mainstream) anomaly in many.
  • No starch?

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    J
    I couldn’t really digest starch until I decided to start combining it with a moderate amount of fat, now it digests perfectly. Try making your own fries/chips using coconut oil and butter adding butter to rice etc. A baked potato with plenty of butter. When I have rice or potatoes without much fat it is often a gamble whether it will digest well.
  • what is the link between potassium and baldness?

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    O
    @wester130 I'm no expert on this, but I think it's strongly related to hair loss, but then again K is related to nearly everything. Mg is probably more important to counteracting the effects of excess Ca than anything. And Mg helps preserve K as well.
  • Can I replace water with milk?

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    T
    @short_hope I drink 1.5+ liters of whole milk, orange juice, grape juice, lots of coffee w/ milk (throughout the day), occasional coconut water, fizzy drinks with sucrose/glucose. Fluid content in the foods we eat (whole fruit, etc.) is often not included as it should be (or not easy to quantify) when people think about their fluid intake. I grew up with parents very interested in health food and maintaining good hydration. And I raised my children pushing frequent water consumption on them, which I now regret (before reading Ray Peat on 'salt to taste' and dangers of excess water intake). I think excessive worry about dehydration and excess water intake worked against my health objectives. I'm now feeling like good metabolic health has been finally achieved (last 5-8 years) after stopping water drinking. Of course still using water to cook soup/broth, boil potatoes, etc.
  • Acipimox, NMN, Niacinamide and Nicotinamide Riboside

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  • Fat Consumption before TT Test

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    @Mallard6146 bump
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    cs3000C
    @cs3000 May be key to use IR light that includes 8-10 uM wavelength , IR-C https://www.nature.com/articles/s41598-019-48187-0 which is weird because only a tiny amount of IR-C comes from the sun, and doesnt penetrate skin as well as ir-A or B. but was the wavelengths that worked on mitochondria in epithelial cells [image: 1721285996407-4e1665e9-e423-4dc6-967c-da8be1b716b8-image.png] humans might emit infrared around 9-10 uM though which matches the mitochondria study https://www.researchgate.net/post/What_is_the_IR-radiation_emitted_by_the_human_body & the embryo study used a lamp "at wavelengths ranging from 1 μm to 14 μm, with a peak at 2.9 μm."
  • How to get more calories without starch or dairy

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