Subcategories

• Literature Review

  Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.
  714 Topics

  5k Posts

  M

  In this human study using 1.5g/day, they saw some liver fat reduction, but unfortunetly no change in weight. So not all the benefits of the OP study seem to translate to humans. https://bioenergetic.forum/topic/2872/camu-camu-decreases-hepatic-steatosis-and-liver-injury-markers-in-overweight-hypertriglyceridemic-individuals-a-randomized-crossover-trial?_=1788701319075
• Ray Peat Resources

  Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.
  62 Topics

  703 Posts

  C

  Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
• Not Medical Advice

  Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.
  1k Topics

  11k Posts

  1

  @ChroncStresChris Re "calcium d-glucarate, caffeine + K2, CO2, TUDCA, taurine, and niacinamide", That's a good idea of yours to focus on strengthening your liver. I would first try plain milk or eggshell powder for the calcium. They're less likely to cause digestive difficulty. Caffeine and k2 should be helpful, as well as should co2. I think I would drop the tudca coz the taurine takes care of what it would do (it's actually what I did for myself: bought it but soon after starting stopped using it) I'd also start with trying to get the nutrients from actual food, eg caffeine from coffee/tea, k2 and b vitamins from liver, taurine from seafood... And finally I guess you're also planning to get quality protein from things like cheese and eggs (along with something sweet like coke or orange juice to prevent triggering stress hormones) Good luck
• Products

  From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.
  412 Topics

  4k Posts

  E

  @wester130 because then you get the bad effects associated with cabergoline, which don't exist with bromocriptine
• The Kitchen

  Recipes, food, meal prep, brands. Discuss them all here.
  242 Topics

  2k Posts

  M

  @Jennifer Haha, that is funny.  Ice cream was the answer.  I think in our very modern and very deficient world, love is a component in healing, beyond the technical and mechanical parts of healing needed.  Love is indeed a powerful thing; even beyond the emotional response, the deeper security and hope that love provides.  A strange coincidence, I received an email today for an ebook on sale on this very subject.  I prefer physical books, but the price of ebooks is just too good to pass up for my budgeted life these days. I realize not everyone wants or needs everything broken down academically: to use an analogy I've heard, some just want to eat the apple, they don't have to look at it in a microscope. Books and authors are a personal taste, no doubt, but just in case it would interest you:  https://www.amazon.com/Four-Loves-C-S-Lewis-ebook/dp/B01EFM8NI4 I was not aware of the cloudy egg white, as evidence of more CO2.  Interesting.  I did notice the egg whites were a bit cloudy just recently, but thought that was due to the cold of the refrigerator.  I've never had Nounós yogurt, but it does indeed look to be the cream of the crop.  I like the A2 and the glass container.  Next time I make it to Whole Foods, which is hardly never these days, I'll look for it. I agree with your egg perspective.  I eat 2-4 a day myself.  I've been considering adding some of Haidut's vitamin E several times a week, but since my PUFA is quite low in general, I don't worry too much about it.  Wow, hives from the lichen-derived.  (And I see I used the word mushroom-derived in error.)  I think I'll look for lanolin-derived.  I don't feel well on the vitamin D3 supplement I have, which I think is synthetic.  But I don't feel well on any supplements.  I think Haidut's D3 was a little better, but I don't completely remember.  It's been years since I've had his. Yeah, grounding.  I haven't done that is a while. That does look like good mayo that you linked, as far as store bought goes.  And 17oz for $9 is actually not too bad.  It would cost me a few dollars more to make it myself, but I see that I would be able to use a better olive oil.  I promise, I'm not dogging your mayo , I'm just attempting to be objective in my evaluation.  I would take your olive mayo over all the soy based mayos any day.  Coincidentally, I did just make mayo after my last message and it didn't take at first.  Really, it's one of my least favorite things to make.  I can be a bit neurotic in my quest for quality, so I'll continue to do it until I really lose my patience with it.  I believe the problem is that I was using bottled lemon juice versus fresh.
• The Gym

  Discussing pistol squats, concentric exercise, resting, and other forms of strength training.
  95 Topics

  1k Posts

  A

  @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.