Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    625 Topics
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    sunsunsunS
    silicon chelates aluminum *edit posted that b4 reading your whole post
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    alfredoolivasA
    @engineer Drop everything and reassess? If it still persists it could be the testosterone, due to it's long half life
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    @maximalus Never take Cypro in the evening. It reduces Cortisol. The body needs Cortisol to wake up, being unable to do that is where the grogginess comes from. Cypro isn't sedative by itself, it just removes the barriers (stress hormones) that prevent you from sleeping. That means you need to take it at least 16 hours (better more) before your wake up time, so most of it is cleared by the time you need to wake up and you can have your daily cortisol spike.
  • Recipes, food, meal prep, brands. Discuss them all here.

    233 Topics
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    gg12G
    @sunsunsun Does brown rice have more b1 then normal jasmine/bismati/white rice??? Although I heard brown rice is harder to digest then white rice which would be a no go for a sibo boy like me
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @sunsunsun https://www.youtube.com/watch?v=7f25pFhuAaY
  • High Metabolism Keto possible?

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    @GreekDemiGod Unfortunately no. I think it’s a genetic issue, as my dad is similar (high T, perfect labs, but gut issues and low energy).
  • Low free testosterone

    testosterone
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    @LetTheRedeemed you are right about hopelessness and it is definitely manifest in my life. It's something I have to deal with on a spiritual level. I've known about Peat for about seven years but never took a deep dive into all his thought until about a year and a half ago. I think the main thing that kept me away was the pro-sugar thing, but learning more about the thyroid and how pufa disupts sugar metabolism helped me warm up to it. I have candida and sugar makes it worse, even with flowers of sulfur, so that's part of why I didn't like it, even though I always trusted natural sugar in moderation over alternative sweeteners. It was lab-tested and confirmed in 2018 but I've had candida symptoms (such as thrush) since I was around 12-13 which was '09-10. I think it was caused by stress in childhood. The thrush is not just white tongue but on areas of my body, I can use clotrimazole and betamethasone dipropionate (a steroid cream) to manage it on occasion when needed. I think my gut is likely related to my low testosterone but I haven't solved that yet either despite my best efforts with natural remedies and even some medications like fluconazole (which did nothing discernible). As for thyroid I usually take daily one cynomel and one cynoplus, crush them within the folds of some parchment paper using a mortar and pestle and put the powder in a mug to spoon out from on the tip of a teaspoon, just eyeballing it in proportion to how much I'm eating with it. Besides raw carrots / endotoxin clearers and going for walks I don't recall what else works for gut motility.
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    These 2 are the dumpster fire of alternative health
  • Do you guys think Dave Asprey will steal my coffee recipe?

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    jamezb46J
    @BioEclectic probably the same effects as those from other burnt organic matter, like burnt meat. Carcinogenic.
  • Is pulse the most direct measurement of metabolism?

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  • TSH 3.82 but high t3? Unsure whether i should supplement

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    LucHL
    @AndrewPeatMatrix Make a plan: step by step.. A carrot salad once a day IS fine (or twice if between meals).
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    yerragY
    @NoeticJuice said in Why is raypeatforum so touchy about the topic of looks, becoming more attractive, and height?: I don't like narcissists but I don't judge them (in terms of right and wrong) for being narcissistic. There are reasons for why they are the way they are and they couldn't at that moment be any other way. If I know a person is a narcissist I would avoid them because being near them is likely to be harmful to me Judging is so taboo in western culture. Saying I don't judge is just a way of fitting in to the norms of society, but in action we can see people judging even as they deny so in words. When you say you avoid being with narcissists, were you saying there is no judgment on your part? But the rest I won't need to rebut. We both make arguments that can stand on their own weight. It's good we made our point heard. The divide is real between us. I would even say irreconcilable. All of this is subjective, and that outcome is expected in subjective matters. Hope to see more agreement as we share ideas on bioenergetics.
  • Sleep Issues - Please Help

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    herayclitusH
    @Insomniac Yes, it's best to cycle on/off every few weeks and stick to the lowest effective dosage. I usually do 2-5mg maximum
  • Help me with a pro-metabolic protein drink with lesser known ingredients

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    @wester130 said in Help me with a pro-metabolic protein drink with lesser known ingredients: @Mulloch94 would dissolving the bcaa in orange juice mask the taste? Maybe, I find the bcaas to be bitter. My shake with milk, blueberries, bcaa, and honey (recently omitted bananas) tastes really good. So I know that combination works. It doesn't work in oatbran though, very bad, lol.
  • Dr John McDougall dead age 77

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    @Insomniac said in Dr John McDougall dead age 77: @Mulloch94 The community knows exactly what happened here. It was the sweet potatoes. Killed by carotanemia and/or hypervitaminosis A Haha, dude was looking a little orangey wasn't he Edit: To be entirely fair and not make a complete spectacle of their views, it is reasonable to believe McDougall viewed carotene as a good thing. I don't know enough about him to confirm this as the case, but considering he was against animal forms of vitamin A it almost forces his hand here. Nevertheless, his wasting seemed to be a big driver to the decline of his health, just from a pure visual look at least.
  • let's create the perfect T supplement

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    @jamezb46 nothing - I meant increase the vitamin E/olive oil to 90% and make the rest 10% Food Grade Ethanol Now foods Vitamin E is 95% vitamin E/5% Olive oil "The Vitamin E content is >95% and the balance is olive oil. Wishing you good health, Jim G. NOW Product Information Dept."
  • How to bioenergetically shoot bigger loads

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    Anything that increases androgens and lowers stress hormones. In my experience when I have increased androgens using DHEA and Progesterone combined with Androsterone it greatly increased volume. Also try to refrain from ejaculating for a few days and you will notice a big difference. Cistance I also found to be very powerful.
  • Heat Shock Proteins & HSP70 + Factors That Increase Them

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  • No craving for protein, only carbs

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    @Norwegian-Mugabe thankyou. I'll try 140g maximum.
  • What is the most effective protocol for young men to looksmax?

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    @Norwegian-Mugabe thanks!
  • Bag breathing can fix hiccups (co2)

    hiccups co2 bag breathing
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  • Bioenergetic stack for a fight?

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    Thank you. I made a note. Thank you.
  • Vitamin B6 supplement makes me feel great, why? Safe for long-term use?

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    ?
    @Mauritio If high dosing thiamine, also watch out for magnesium issues, potassium (I rely on OJ), zinc, riboflavin (yes!).
  • toxic heavy metals everyhwere

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    yerragY
    @AkJono Thanks!