Bioenergetics Discussion

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Literature Review

Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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@sneedful said in "The Puzzle of Aspirin and Iron Deficiency: The Vital Missing Link of the Iron-Chelating Metabolites":

@Razvan you got aspirin anemia from reduced iron and/or some other mechanism (blocking red blood cell production)? how'd you recover?

I was wondering the same thing
Ray Peat Resources

Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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@Sunniva

Thank you.
Not Medical Advice

Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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@Insomniac https://raypeat.com/articles/articles/glucose-sucrose-diabetes.shtml

I'll try eating more.
Products

From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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Hello everyone, I ordered this product, and I am providing a review for anyone interested.
I ordered from Slovakia, and the product arrived quickly (in 4 days) without any problems.
The effects are so far very good. Physiological doses are enough to produce a very high androgenic effect, calmness, calculated aggression, increased muscle strength and endurance and lower estrogen. Since you can use just a few drops for physiological doses, the absorption is almost immediate and without any irritation (at least for me).
It is essential to say that I have naturally high androgen status, and I can feel good androgenic effects from oral pregnenolone + DHEA, but this is by far the best thing I have used. If anyone wants to experience the best that DHT has to offer, I highly recommend this product!
The Kitchen

Recipes, food, meal prep, brands. Discuss them all here.

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@Pooooop Also how fast should I gain weight?
The Gym

Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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@Crypt-Keeper but isn't Stanolone something different?

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High-dose Pregnenolone

• • albion

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@Fructose Very interesting
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Peaty migraine remedies?

migraine • • normalgirl

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@ah Triptans and 5HT2 receptor antagonists didn't even work for me, but I find some relief with DPH. Not sure if you're familiar with CGRP receptor antagonists, but only one or two of those have worked to give me some relief.
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Coconut Oil reheating PUFA foods

• • zoro

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ray peat Sensory Exercise

• • raypneat

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this is one of my health markers. if i feel good i naturally want to do these as i am falling asleep.
if my stress hormones are high/gut is irritated i have to listen to a podcast or music to sleep.
the visuals are influenced by what i saw that day, for me they dont work if i spend the day inside
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A Must-read PUFA Primer

• • TexugoDoMel

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PUFA/Starch slop quick relief?

• • kenji

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@Terminator thank you. Noted.
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Most Bioenergetic Girl Scout Cookie

• • JJ

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@Terminator im working on adding a Peaty Samoa recipe
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Luca Turin's Secret of Scent & Vibration theory of olfaction

• • skylark

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@skylark very interesting will check it out. Thanks
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Should I just eat pure glucose for main source of carbs?

• • SneedyPeat

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@SneedyPeat said in Should I just eat pure glucose for main source of carbs?:

Most milks (lactose) make me feel ill.

. . .
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Raw Egg Slonking

• • Brandon

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I incorporate 2-3 raw eggs in my milkshakes, gives it a really nice and thick but also creamy texture, almost like a custard.
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Glyphosate doesn't matter

• • anabology

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@Fructose Oh okay that makes sense now. @LaneswapSlides mentioned at one point that the forum language was localized so I thought maybe it translated posts as well.
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Most Peaty National Cuisine

• • zsoroaszter

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Escabeche
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Night Caps, Socks, CO2

sleep co2 night cap • • zsoroaszter

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@zsoroaszter I just have one that kind of fits nicely on my head, i pull it down to almost cover my eyes, and the back of the beanie fits the back of my head well, down to where my hair ends. I think just having a nice fit is key, if your beanie is too small then it will inevitably fall off in the middle of the night.

Or perhaps you just move too much when you sleep, and in that case I would recommend trying the string thing.
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• • ElijahKrings

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Is Cialis/Tadalafil Harmful?

• • Birk

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@Birk extremely real, but try other pro-erection stuff first.

on RPF, haidut mentioned how aspirin can help erections and i concur
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Health Benefits of Pregnancy

• • dan.dominic

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An anecdote that i thought was very interesting was Jon Jones (arguable greatest MMA fighter of all time), along with his brothers Chandler and Arthur Jones (both NFL players) were birthed by a diabetic mother who later died from the illness. Obviously not enough to say there’s a direct correlation but interesting that a diabetic mother gave birth to 3 freak athletes
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I will tell you how to replace starch with sugar

• • peatyourmeat

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Dates
Raw Honey
Red Bull
Jelly/Jam w/o additives
Frozen Berries
Apple Cider
Coffee w/ skim milk and sugar
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Has anyone tried Adderall/Vyvanse on a peaty diet?

• • Sugar

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I took ritalin for a while when peating and I didn't notice much
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More CO2 = Bigger

• • peater

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@peater quite the opposite. High co2 makes you resemble an embryo. The body ultimately doesn't care whether atmospheric CO2 is high or not but what it physically responds to is atmospheric pressure and it used to be very high due to the earth smaller size in the past. You'll be your largest and longest at sea level.
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Milk and Supplements?

• • gyatt

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