Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • Is pulse the most direct measurement of metabolism?

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  • TSH 3.82 but high t3? Unsure whether i should supplement

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    LucHL
    @AndrewPeatMatrix Make a plan: step by step.. A carrot salad once a day IS fine (or twice if between meals).
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    yerragY
    @NoeticJuice said in Why is raypeatforum so touchy about the topic of looks, becoming more attractive, and height?: I don't like narcissists but I don't judge them (in terms of right and wrong) for being narcissistic. There are reasons for why they are the way they are and they couldn't at that moment be any other way. If I know a person is a narcissist I would avoid them because being near them is likely to be harmful to me Judging is so taboo in western culture. Saying I don't judge is just a way of fitting in to the norms of society, but in action we can see people judging even as they deny so in words. When you say you avoid being with narcissists, were you saying there is no judgment on your part? But the rest I won't need to rebut. We both make arguments that can stand on their own weight. It's good we made our point heard. The divide is real between us. I would even say irreconcilable. All of this is subjective, and that outcome is expected in subjective matters. Hope to see more agreement as we share ideas on bioenergetics.
  • Sleep Issues - Please Help

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    herayclitusH
    @Insomniac Yes, it's best to cycle on/off every few weeks and stick to the lowest effective dosage. I usually do 2-5mg maximum
  • Help me with a pro-metabolic protein drink with lesser known ingredients

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    @wester130 said in Help me with a pro-metabolic protein drink with lesser known ingredients: @Mulloch94 would dissolving the bcaa in orange juice mask the taste? Maybe, I find the bcaas to be bitter. My shake with milk, blueberries, bcaa, and honey (recently omitted bananas) tastes really good. So I know that combination works. It doesn't work in oatbran though, very bad, lol.
  • Dr John McDougall dead age 77

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    @Insomniac said in Dr John McDougall dead age 77: @Mulloch94 The community knows exactly what happened here. It was the sweet potatoes. Killed by carotanemia and/or hypervitaminosis A Haha, dude was looking a little orangey wasn't he Edit: To be entirely fair and not make a complete spectacle of their views, it is reasonable to believe McDougall viewed carotene as a good thing. I don't know enough about him to confirm this as the case, but considering he was against animal forms of vitamin A it almost forces his hand here. Nevertheless, his wasting seemed to be a big driver to the decline of his health, just from a pure visual look at least.
  • let's create the perfect T supplement

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    @jamezb46 nothing - I meant increase the vitamin E/olive oil to 90% and make the rest 10% Food Grade Ethanol Now foods Vitamin E is 95% vitamin E/5% Olive oil "The Vitamin E content is >95% and the balance is olive oil. Wishing you good health, Jim G. NOW Product Information Dept."
  • How to bioenergetically shoot bigger loads

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    Anything that increases androgens and lowers stress hormones. In my experience when I have increased androgens using DHEA and Progesterone combined with Androsterone it greatly increased volume. Also try to refrain from ejaculating for a few days and you will notice a big difference. Cistance I also found to be very powerful.
  • Heat Shock Proteins & HSP70 + Factors That Increase Them

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  • No craving for protein, only carbs

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    @Norwegian-Mugabe thankyou. I'll try 140g maximum.
  • What is the most effective protocol for young men to looksmax?

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    LetTheRedeemedL
    @Norwegian-Mugabe thanks!
  • Bag breathing can fix hiccups (co2)

    hiccups co2 bag breathing
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  • Bioenergetic stack for a fight?

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    B
    Thank you. I made a note. Thank you.
  • Vitamin B6 supplement makes me feel great, why? Safe for long-term use?

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    ?
    @Mauritio If high dosing thiamine, also watch out for magnesium issues, potassium (I rely on OJ), zinc, riboflavin (yes!).
  • toxic heavy metals everyhwere

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    yerragY
    @AkJono Thanks!
  • Reducing/eliminating myopia

    eyes
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    W
    the problem is - who has time to do this? The eye habits would interfere with your entire life, driving etc You could only do the eye habits in your spare time
  • Anyone use xylitol mints

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  • region with the least bad people

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    @LetTheRedeemed
  • Why are women today, the non fat ones, better looking than women back then?

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    @insufferable said in Why are women today, the non fat ones, better looking than women back then?: I don't think it's makeup, the generations really do look different. I don't know why. I think I remember a study that identified how skull shapes (within the same ethnicity) are changing over the last 100 years, but I can't find it. Just found something: https://news.utk.edu/2012/05/30/american-heads-getting-larger/ https://pubmed.ncbi.nlm.nih.gov/27737575/ Skulls have gotten higher, narrower, longer, and larger apparently. You can look at old pictures, compare them to modern ones, and you can see the narrower and longer change. I noticed it many years ago looking at old pictures. I guess it's happening for the same reason people are getting taller, this is the same phenomenon happening to the skull. @Crimkadid on twitter talks about stuff like this a lot.