@Verdad

https://raypeatforum.com/community/threads/why-is-this-serotonin-receptor-type-bad.25497/

"there is a difference between plasma and platelet serotonin, and it's my understanding the 5HT2B is plasma, which is the very bad serotonin" by user alywest

and then

https://raypeatforum.com/community/threads/vitamin-k-and-other-naphthoquines-are-pro-dopamine-and-anti-serotonin.21548/

"1,4-naphthoquinones stimulate serotonin uptake in platelets in a manner similar to other SSRE such as tianeptine and in opposition to SSRI drugs like Prozac (fluoxetine)." by user haidut

So it seems like a good effect

@Mallard6146 Have you tried some of the organic grass fed pasteurized brands? Raw milk is definitely miles better than conventional store milk, and I've had the same brain fog sick feeling after drinking too much conventional store milk, but I don't get that from organic pasteurized.

@basebolt

Perhaps it would be worth looking into eye drops with NAD+? You would try dissolving raw NAD+ powder into a super saturated yet eye safe solution, and putting a few drops in each eye.

Benefits would be felt in the brain the quickest, due to law of locality.

I always need milk after eating meat. This seems to be fairly common.

@mavuue It can take up to a week for the kidneys to adapt to the different salt levels. If need be, note the amounts you had before and after my advice, and escalate towards the higher value to make the transition easier.

@Verdad I didn't notice any, but she did. FWIW as I healed I had heart palpitations from nearly everything that has a healing effect, calcium, vitamin D, preg, progesterone, DHEA, the list goes on.

I read somewhere that 15 minutes of direct mid-day sunlight on a patch of fair skin will produce maximum vitamin D, more doesn't accomplish anything.

You can get hours of sun outside of tanning/burning hours though (10am-4pm during standard time, which is 11am-5pm during daylight savings time)

@Cicero Yo thanks for bumping your post. this is the coolest ever.

Composting is another unexpected way to generate serious heat for greenhouses
Youtube Video

@Mauritio it gave them baseball nuts lol . reminds me of that study where they gave rodents a bacteria from an olympian and it gave them superpowers

yeh proinflammatory as usual way for immune system to eliminate fungus according to op study.
i tried reuteri a while back, think it was the strain that starts with 6 , took it with glucose. i wrote in notes "good to feed with glucose but lactose boosts reuterin production more". but i didnt notice any changes for energy mood or inflammation, but wasnt trying for low test specifically

@tea nice the riboflavin checks out , great study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9927497/ 1mg/kg i.p , shows it reduced a lot on the tongue and more in kidneys. i think u can absorb up to ~30mg orally
9a07a302-7a25-4c80-8df1-8938d062102b-image.png

Interestingly it stopped the fungus transporting & processing carbs/sugar , pyruvate accumulated

All those I sampled seem fine to me. The wider context is ill but that's no ones fault really. The human race has a hangover to nurse. Ongoing platform issues and personality obsessions. A lot of cognitive outsourcing.

If you catch one lying or or otherwise distorting information repeatedly, and you can reasonably speculate on and test an ill reason they'd do so. In your right mind. Light them up. Same in any kind of "consultancy" really. Even offline. There's always going to be bad actors. And bad observers.

Agree all should be sighting sources. Or at least reminding the going attention that "the truth is out there" (for free). But what can you do.

endometriosis and PCOS and very common now

borderline personality disorders and similar pathological behaviors also seem to be becoming more common in women

@yerrag said in Creatine and Ray Peat:

@mostlylurking I think (I have not been reading a lot lately so I could be wrong) that anaerobic glycolysis is wasteful of thiamine, and that thiamine mega dosing helps, but clearing the capillaries of obstruction to make oxygen available to the brain fully is the way to fixing Parkinson's. Thiamine megadosing helps by compensating for the inefficiency and wastefulness of anaerobic glycolysis.

Hi yerrag, thanks for the link; I always value your insight. I read through your post and immediately thought of a Ray Peat audio when he discusses vitamin K2 for removing calcium in the circulatory system.

I believe my own thiamine deficiency/functional blockage fall of 2020 derailed my calcium storage which usually means the calcium that is supposed to get stored in the bones gets stored in the soft tissue (including the blood vessels) instead. Peat related a story about a doctor he knew that used high dose K2 (40-50mgs?) to resolve his hypertension.

Thiamine is needed for good oxidative metabolism. When it is deficient, the end product of the process is lactic acid instead of carbon dioxide. If things are working right, the carbon dioxide drags the calcium inside the cell out when the carbon dioxide exits the cell (from memory - A Peat explanation from somewhere). So it makes sense that calcium storage would get derailed in a thiamine deficiency.

Here's a link or two:
https://bioenergetic.life/?q=k2
The one with the story about the doctor high dosing the K is in there somewhere....
also this:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926526/

Please note that vitamin D, needed for the immune system to work, also is responsible for making calcium get stored in the bones; in order to do this, there needs to be vitamin K available. So I think both D and K would be helpful.

@wester130

In response to the man advising to use bio estro cream

I think it works by causing vasodilation
https://en.wikipedia.org/wiki/Vasodilation

There are better ways to increase vasodilation to the scalp

@Hando-Jin

I have lost track what really defines organic. It has mattered less with time, as the meaning keeps getting watered down.

Trust in the system isn't there, and I wonder if I'm the bigger fool for paying a premium for someone:s ability to skirt past regulations to call what he sells me organic.

It's simply better to know a farmer and for that to happen you have to go local. Organic certifications are just as useful as having a piece of paper certifying one as a doctor or a scientist. And they just do the bidding of their employing in falsifying science into a scam.

Don't trust the system. Trust a person. Easy to say but hard to do in actuality because we don't make time to know. The pressures of every day life leave little room to roam your locale and meet the folks who work the soil and till the land.

At the end of the day, I cross my fingers and hope I'm not taking in enough poison as I get my daily nutrients through food.

Very interesting, thank you for posting!

@bio3nergetic said in Coca-Cola and Energy drinks have graphene oxide.:

@noodlecat59 are we certain that's not hydrocarbons you're referring to? Nanoparticles are not part of a "normal" process like cooking. Nano anything is tech.

Looking into this further, it seems nanoparticles can be made from cooking and they refer to them as carbon dots. However! We don't know if these specially found in coke are added, or occur from the process of making it. I suppose the only true way to control for this question is to analyze a 30 or 40 year old coke to compare lol. So this is an important distinction: the villainous industry IS adding nanoparticles to things, as preservatives, enhancement or to act as "nutrient vehicles" as the reductionist science/medical industry is so proud of. We cannot know for certain which particles we are dealing with here.