When you go way too ham on your pint of coffee ecstasy and its over as soon as it began 😩

@peatyourmeat the blood data is for you to draw conclusions from, not for your doctor to interpret, doctors don't spend enough time per patient to really figure out what is wrong, doctors need to do research too for making proper diagnosis and with how the modern health system works that is just not possible

@dan-saintdominic Most of our emotional intuition is processed during sleep. Lack of sleep creates a sort of emotional chaos where you don't really know whether to be happy or sad which is better than total depression.

Also yeah, short-time stress can be good if you are really in a depressed state. Though long term you lose out, the damage caused by the stress is usually greater than the good you derive from having that momentanous energy.

Wisdom teeth help with chewing I don't see how they're useless

@hootchy Will run the experiment here-abouts and let you know results.

@CO3 said in Muscle meat is dumb:

Reply

i've felt better eating fresh ground beef over leaner cuts of steak/chicken recently. I've heard haidut talk about glycogen still being in it if its fresh enough. i have no problems with the hydrolized gelatin digestion wise and it seems to work well supplementing. I want to see how I feel on the broth recipe though in the future, it seems like it would be good to make on the weekend and ration throughout the week.

You can eat something beforehand so that you aren't so hungry. If you can't obtain vitamin E +/ saturated fat on short notice, try consuming something with caffeine after a pufa-heavy meal to aid excretion, and then eat something with sugar/saturated fat.

@santiagotrad That's a good option! Pricey, but if it works it works

@thebodyelectric_ I've been using it almost daily. Completely replaced my shampoo and conditioner. My hair even seems to look better.

I barely slept this week due to gut irritation. This never happens to me. I am usually perfect. I will quit drinking quarts of seawater a week. I now reccomend against drinking and eating things that tastes godawful.

@raypneat I never explored the Wiki, I actually forgot about it, so good to know!

@rt like who?

@sphenoid said in Thiamine almost fixed my chronic symptoms.:

I’m having a hard time understand how sugar “cancels out” thiamine. Doesn’t just this mean thiamine will be used to metabolize the sugar? Same with caffeine.

I got that info from the FAQs on Dr. Costantini's website. But from my own experience, I believe it to be true. I think the problem happens when the sugar and the thiamine are in the stomach at the same time.

About Dr. Costantini (from the link above):
"He is a neurologist in Viterbo, Italy with his own practice and 2,700 + patients that he is treating with thiamine as an adjunctive treatment to their standard PD meds. He has been treating his patients with PD for over 5 years now during which time no apparent disease progression has been observed while symptom improvement has been significant for most patients.

"As far as thiamine, he has been working with it since 2010/2011.

"He said that even if they couldn’t come to his clinic, he could still try to treat them via email. He said he needed a copy of their medical records and short videos of a Pull Test, of them talking, writing and a short video of them walking."
-end paste-

Unfortunately, he died in 2020. I believe that he had more experience actually treating people using high dose thiamine hcl than anyone else. His research papers are here. I take thiamine hcl since I was unable to tolerate TTFD thiamine (the favorite of Dr. Lonsdale and Elliot Overton) because my glutathione level was very low. So I've relied on Dr. Costantini's clinical experience that is shared on his website. I value Dr. Lonsdale's and Elliot Overton's articles and videos as the information is pertinent to supplementing with high dose thiamine hcl too.

I should also say that Dr. Lonsdale and Elliot Overton and Dr. Chandler Marrs all talk about TTFD's "paradoxical" reaction which is negative side effects from taking TTFD that some patients "have to work through". In contrast, Dr. Costantini said that there should not be any negative symptoms from taking thiamine hcl and if that happened (rarely), he would take the patient off the treatment for a week and then resume with a dose half the amount as what caused the problem.

My husband takes 200mg of TTFD/day and has never had any problem from taking it.

@Hando-Jin @GreekDemiGod can't think and will believe anything charlie says on that forum, also "what is the best idealabs combo?" hurr durrr