@BroJonas what brand is it exactly? I’m interested

@sneedful I don't think I can get that in Australia anyway unfortunately but the calcium carbonate seems to still be working thank fully! I don't yet tolerate the fibre in the carrot salad - major increase in anxiety and agitation every time I eat it and lol no I have not tried painting naked people

lidocaine demethylates DNA, so things like re-occurring rashes and ingrown nails get their "memory cleansed" and stop. I imagine the same applies to genetic mutations. Most things that increase the metabolism have that same mechanism. Progesterone probably too, I'd just take some of that and then hopefully you'll epigenetically adapt.

@Lothric Im glad that worked out for you! I find that i have much more consistent energy doing it that way too.

@Lothric You could try topical essential oils, dissolved in coconut oil. Oils like wintergreen and peppermint will be quite powerful. Lavender and clove could also be useful. Granted there will be an associated smell with this approach!

I would do some research on Cyproheptadine and Niacinamide via Georgi/Haidut https://www.bioenergetic.life/ haidut.com old ray peat forum http://haidut.me/?s=cancer

I remember reading somewhere minoxidil increased scalp PGE2, so it makes sense aspirin stops that

@yerrag I was on methimazole for 1 year when I was seeing a conventional doctor. I haven't been on medication for 4 years. I know Peat says hyperthyroidism is fine, but the high thyroid antibodies concern me. I now see a naturopath who doesn't want me on medication.

Eating enough fat and protein is important. Fats can act as "buffers" in the blood to keep the sugar level stable. Also I know the Peatsphere is generally anti-starch but I personally tend to find my blood sugar is more stable with a higher starch diet.

did you try this? i think most people preferred vitamine/pure alcohol mixture https://bioenergetic.forum/topic/1765/revisiting-oral-testosterone/13

How was your bromantane experience? Have you tried kratom? Its not meant for long term use but its an antagonist at 5 ht2a and 2c iirc and agonises presynaptic 5 ht1a , also has some action at MOR (which we dont want but can be helpful short term esp. if pain issues) and at NMDA (antagonist). Its also an instant fix for anhedonia.

@cs3000 (weirdly it looks like the glycine added to aspirin doesnt prevent damage in the gut at least, maybe it would elsewhere e.g helping tinnitus, somehow a low glycine dose 250mg potently lowers the pain response with the same damage from aspirin, so alone without other changes probably isnt enough https://www.cochranelibrary.com/central/doi/10.1002/central/CN-00510392/full , probably still happens because of its intended effect on prostaglandins which are needed there or something (pge2 / cox2 involved in gut repair), or taking non dispersible form (dispersible form floats in the stomach liquid more and spaces apart, easier to deal with)

@BioEclectic - It may be good enough to try. [image: 1721068661014-1ad59270-8fea-498e-8a51-6060021bec62-image.png]

@Lothric If you're not so sensitive to the presence of anti-nutrients and toxins in grains which are made into starch for food, you can take starch with no problem at all. Ray Peat is sensitive somehow to them and cautions against eating starch, so he is disposed to be biased against starch. And so there is a prevailing negative take against starch among his followers. But Ray also says that if you have a high metabolism, which provides you with high energy, you are much less likely to be sensitive to such potential irritants and allergens. I personally have no allergies at all, as the last one I had for a long long time- allergic rhinitis- went away when my metabolism greatly improved as a result of a long period (4-5 years) of going cold turkey on PUFAs. A lot of people have gut issues, and this makes them have a valid point against starch. So, if you are so affected, by all means avoid starch. But if you're not, there is no sense following the anti-starch bandwagon. But if you are, maybe a way out of it is not to view it as a genetic susceptibility as much as a metabolic issue, and find a way to improve your metabolism. As improving your metabolism is like a tide that lifts all ships. It is worth your while to to spend more time on improving your metabolism than to work on each and every sundry issue in your body with a variety of nutraceuticals, supplements, and drugs that is like losing the forest for the trees. Yet a majority, even in this forum, like to take a microscope to every little issue, and end up with unresolved issues.

Exercise is an old family of senoytics. Senolytic effects of exercise in human muscles require acute inflammation 2024 We provide the first evidence demonstrating an attenuated senolytic effect of HIIE in human skeletal muscle under ibuprofen treatments, suggesting the necessity of inflammation for the exercise-induced senolytic outcomes.

@jhp said in Question about Cyproheptadine: i'd be interested in hearing more about this. I have no info in the form of a book or PDF for sophrology. But well to introduce the practice to people who do not really know EFT (Emotional Freedom Technique). For breathing technique see beneath but I’m not sure it’s going to help in asthma, except this pathology is quite bound to the nervous system. Without speaking about the inflamed lungs (selenium in nebulizer, not in a spray, could help, according to Dr. Klinghardt). When your immune system reacts inappropriately, in front of an intruder (allergen, badly or indigestive macromolecule, for example) it sends the big artillery to neutralize the intruder, often accompanied by an inflammatory response, if so that there is an intruder to locate / to fight. Then we apply conventional techniques: medical imaging and painkillers, for example. (I simplify excessively for the clarity of the presentation). You do not learn anything when I’m telling you that traditional European medicine and across the Atlantic, they focus mainly on symptoms. However, this medicine is especially effective in the event of a pathology with acute crisis (heart attack, fractured member, etc.). In the case of a PR or SPA "the conventional therapists" are often disarmed ... "Chinese medicine" is more efficient when it comes to rebalancing energy flows, homeostasis... SPA = Syndrome de polyarthrite ankylosante: PR = polyarthrite rhumatismale. *) Concrete example: Take an image to view the problem: 1 ° Cause of the problem (causing pain or problem) 2 ° Zzzz… (=> disturbed energy system). => Image of a blurred TV making Zzzz (bad reception: fog). 3 ° Pathology (pain for example) Traditional medicine will try to relieve pathology by "treating" the cause (stress for example). It will work quite often, but the evil will not be eradicated in a structural / deep way. It tapped / hided itself, will put itself on the backstil, until the next episode where you will have pulled too much on the rope ... As long as you do not change the behavior and especially evacuate the Zzzz, a disturbing element, the problem will often persist ... Otherwise expressed, if you only care about the phase 1 of the process (cause) and the phase 3 (pathology), you will not progress or not very well because the disturbing element will be still present (Zzzz). *) Chinese medicine “More than 5,000 years ago, the Chinese “people” discovered a system of energy circuits that crosses the body. Oriental medicine and acupuncture, acupressure and several other healing techniques are based on these energetically fluxes, or meridian circuits. This energy circulates in the body and is invisible to the naked eye. We cannot see it without a high-tech equipment. By analogy, you do not see the energy broadcast in a television either. You know, however, that it exists, thanks to its effects. Sounds and images are proof that this energy flow exists”. Source : Emotional Freedom Techniques TM (Technique de libération émotionnelle). Manuel de Gary Craig, en PDF. EFT – traitement énergétique de la douleur https://mirzoune-ciboulette.forumactif.org/t550-eft-kes-ca-ko Understand how and why EFT can help you (in French, translator needed) https://mirzoune-ciboulette.forumactif.org/t347-comprendre-comment-et-pourquoi-l-eft-peut-vous-aider => Cardiac coherence - Relaxation session We inspire on 5", rather slowly. Then we expire on 5". Inspire by the nose and expires complete by the mouth. We do not inspire too quickly otherwise we will block / pause at the 4th time (1 - 2 - 3 - 4 - 5) (we do not count because we follow the sinusoidal graph). We expire well, thoroughly! If the head turns, you shorten the session and start again 3 hours later. 3 x 5’ a day. So it's a rhythm to take and it can be learned, it's like everything... Examples of video if you need / if you want visual assistance: https://youtu.be/fujdW6M3zcU (waterfall, with a ball that goes up and down). https://youtu.be/6WV3BaOjoUo (seaside, waves on the beach, at sunset) https://youtu.be/W3OVCOekcSk (full ocean) Etc.