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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    587 Topics
    4k Posts
    DavidPSD
    Here is a collection of alternatives to medicine for treating Non-alcoholic fatty liver disease (NAFLD) Foods, herbs, and phytoconstituents in alleviating metabolic dysfunction-associated fatty liver disease: A review (2026) [image: 1769530198403-2786c793-0078-4a61-9070-e4368d1b7808-image.png] [image: 1769530004699-b6e29b78-d56c-4e41-a75a-8db08fee18b7-image.png]

  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    61 Topics
    697 Posts
    KilgoreK
    "GENERATIVE ENERGY: Restoring The Wholeness Of Life" is also now available. Amazon: https://a.co/d/jca7Tqh

  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    10k Posts
    hwisdomH
    @alfredoolivas like Ik all of this but im just asking, I have a bag of mk7 that I dont wanna use bcus of its negative effects compared to k1 and mk4, im gonna be needing to take a massive amount of mk7 and more than 150mcg ish has been shown in some cases to be problematic and if Im gonna be taking 4g of aspirin my needs of vit K will go up to the point where this small dose aint enough, but Im just not sure about this whole mk7 thing atp so this is why im asking

  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    373 Topics
    3k Posts
    M
    I just tried these jams from Turkey, SOMEHOW BEAT SUGAR FROM HIGH UP IN THE MOUNTAINS LISTED https://garisar.com/?srsltid=AfmBOopElE9pHgWQQku6G4GGIyJGRzTVLOJ7px4pAlOa5kqRumClL6w- Ingredients: Wild Rosehip (80 %), Sugar, Lemon Juice It is produced using only beet sugar and real lemon juice with the traditional method, without additives, without preservatives; from mountain rosehip that grow wild in the high altitude of the Gumushane plateaus.

  • Recipes, food, meal prep, brands. Discuss them all here.

    229 Topics
    2k Posts
    sunsunsunS
    apparently not , they dont contain agaritine

  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    85 Topics
    1k Posts
    alfredoolivasA
    @sunsunsun https://www.youtube.com/watch?v=7f25pFhuAaY
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  • RayPufaR

    BAKING SODA CURES CANCER- The fungal nature of cancer

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  • N

    FMT - A New Frontier in Digestive Health

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    SubTenderEnjoyerS
    I think FMT is a good option for gut treatment. It already has dozens of studies showing improvements of digestive diseases including Crohn’s. Here is one of them: https://microbiomejournal.biomedcentral.com/articles/10.1186/s40168-020-0792-5
  • HyperTorlessH

    This topic is deleted!

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  • Hope_PeadH

    Mushrooms....peaty?

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    AdonisA
    @CheesedToPeatYou Indeed, that would be my answer as well, but has any amongst us drank directly from the chalice?
  • ZenoZ

    Pregnenolone and hair loss

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    bradB
    @Zeno My guess is it's suppressing estrogen, which can cause body hair. Not sure what's causing hair on head thinning. Have you tried the topical aspirin baking soda wash?
  • interpsychicI

    What has Peating done for You?

    bioenergetics peat peatard
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    Norwegian MugabeN
    Peating has worked wonders for me in every advertised way. I have more energy and muscles, and less stress and fat. My very being was in a state of depressed solipsism, while I now enjoy the experience of life with an open and curios zest(Pun intended).
  • FructoseF

    philosophical reflection for today

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    KvirionK
    @Norwegian-Mugabe Can you explain? What do you base your assumptions/theses on? Where did you get the teleological assumption that an ecosystem has a purpose? (BTW Mine are based on the newest discoveries in evolutionary biology and neo-materialism theories...) Our bodily complex adaptive ecosystem is interrelated to the broader social/biological ecosystems... It's a fractal relationship. BTW you are probably talking about the continuity of a lineage - this is not in conflict with a conception of a body as an (embedded) ecosystem. The ecosystem aims to continue itself, while the body aims to continue through others. What about the strong anti-aging Transhumanist movement and Antinatalism then? BTW have you heard about ecosystemic fractal scaling and multi-level selection, do you?
  • W

    Fertility success stories

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    H
    @winonablue https://x.com/BioavailableNd?s=09 has a couple
  • E

    People Say Fructose is Toxic? Here is Why They Are Wrong

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    JayveeJ
    @Energetics Nice! Looking forward to getting stuck into this one.
  • A

    Toe fracture. Fastest way to recover

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    A
    @skylark good idea
  • SugarS

    Peaty anti-aging, annihilation of twink death

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    A
    @Sugar There are a lot of blind spots amongst the anti-aging guys and thiamine is one of them. I think not articulating their goal is another. I appreciate the bioenergetic approach because it is concerned with root causes as much as outcomes. The Longecity guys are ultimately more concerned with taking more antioxidants than anything else.
  • LukeyL

    Chicken light vs reptile light

    red light
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    NangaParbatN
    @NangaParbat also "Irradiation by ultraviolet, gamma, or x-rays, and even by blue light, is damaging to mitochondrial respiration. All of the ionizing radiations produce immediate and lingering edema, which continues to damage metabolism in a more or less permanent way, apart from any detectable mutagenic actions. The amount of water taken up following irradiation can be 20% to 30% of the normal weight, which is similar to the amount of swelling that intense work produces in a muscle, and to the weight increase under hormonal imbalances. The energy changes produced by irradiation in, for example, the heart, appear to accelerate the changes produced by aging. Since unsaturated fats accumulate in the respiratory system with aging, and are targets for radiation damage, the involvement of these fats in all sorts of antirespiratory degenerative processes deserves more attention. Darkness, like irradiation, excess lactate, and unsaturated fats, has the diabetes-like effect of greatly reducing the ability of muscle to absorb sugar, while light stimulates respiration" Altitude and mortality
  • BirkB

    How many calories do you average on a daily basis

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    donovanD
    3,300-4,000 ~180-200g protein ~400-600g carbs ~100g fat 6’ 208
  • nateN

    Dribbling Urine: A Sign of Hypothyroidism

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    nateN
    @zeal actually notice it most at night, it seems to fluctuate with the state of my gut and stress
  • R

    instant coffee taste like alcohol to me

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    bonobobookendsB
    Mt. Hagen Organic is alright. But yea instant coffee is certainly an acquired taste, or a survival mechanism if you're in such a low energy state that you can't actually make your own cup of the real stuff easily, and want to cheap out instead of paying a premium for a depressed barista. Mexican coke+bvit-maxxing has pretty much eliminated my cravings for instant coffee. 1 tbsp Mt Hagen+Great Lakes Collagen + Salted Organic grass-fed Butter + 1/8tsp creatine monohydrate + 1/32 tsp of non-lab cordyceps and some other mushrooms. Also a touch of the shilajit junk
  • DelphikD

    Peaty Body Wash

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    HitlerH
    @nate I can vouch for baking soda, that's all I ever use if I need to.
  • Ghost HeadG

    Bonemaxxxing

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    GreekDemiGodG
    @Ghost-Head Careful with high-dose D3, watch out for hypercalcemia. You should also take a good form of Magnesium when on D3.
  • albionA

    High-dose Thiamine therapy

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    S
    @albion Honestly I haven’t found a solution that fixes it yet just ones that ameliorate the problem and it can get pretty bad on either or both sides. I was using it with niacinamide at the same time and that could be causing a similar problem - maybe it’s a methyl donor thing? No idea if I have that “gene” I’m not volunteering my bio data like that voluntarily.
  • DulkadirD

    Phytic acid in coffee

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    albionA
    Milk (calcium) also competes for absorption of other minerals, been wondering if milk throughout the day is unwise
  • raytreatsR

    Peaty weightloss

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    tomateT
    i'd probably go with a diet like so: 1 oyster 2 eggs 4 tbsp maple syrup 1/3 lb ground beef 1 large potato 8 cups of orange juice this is all about 1600 calories and fulfills most of your vitamins/minerals. calcium is pretty easy to get from eggshells.