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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    714 Topics
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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    C
    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
  • Who's still doing a PUFA depletion detox diet?

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    I try to avoid it but I'm not stressed about it. If I eat at someones house and I suspect there's a lot of PUFA present in the foods made I just eat a teaspoon of coconut oil or some vitamin E.
  • Best tropical fruit?

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    JenniferJ
    @potato said in Best tropical fruit?: @pswany Forget where I found this RP quote but he once had this to say about the safest fruits: "Soursop (corossol), lychee, longan, guava, papaya, pawpaw, sapota, guanabana. Some frozen and canned fruits are good; applesauce, soursop, guanabana, longans, and lychees for example. " Asian grocery stores have canned lychees and they are absolutely delicious. Protip if you go to a Hispanic grocery store, the frozen fruit section should have "Goya Fruta" frozen fruit pulp packs where you can find many of the above tropical fruits. Some of them have ascorbic acid or whatever though. Ive made guava Jello out of the Goya pulp and it slaps They sell the Goya Fruta at large chain supermarkets where I live. I’ve been getting them for close to 20 years—they have the best frozen graded coconut for making fresh coconut milk and cream—and just last month, I bought the guava and papaya and was bummed when I turned the packages around and saw that they now have preservatives. They used to be 100% fruit. As per the thread title, my favorite tropical fruit is hands down coconut. My other favorites include: • Banana, especially the mysore variety • Cherimoya • Jackfruit • Lychee • Mango, especially the ataulfo variety • Mangosteen • Passion fruit, especially the more floral, sweeter varieties
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  • Blood flow/ Erection strength, please help

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    C
    @Jaffe its not the best i would say, when i used to do more cardio it was slightly better yeah
  • Estrogenic, Androgenic and Progestogenic People

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    jamezb46J
    @alfredoolivas lol
  • Healthfully acquiring Vitamin A in the diet, experiences?

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    R
    @jd_au I tend to identify that hypothyroidism in/around the forums with people that are very melodramatic. They often latch onto various forms of obscurantist mysticism babble when this is exactly the mindset that Ray fought against through most of his work, which was materialistically informed.
  • Salicylate sensitivity

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    LucHL
    @nicemushroom17 said in Salicylate sensitivity: MCT oil or coconut oil I get cystic pimples Coconut oil is viricide. Maybe it makes the LPS charge heavier. Possibility. Not sure. Listen to your feeling. Wait for an improvement. Then take it back but very moderately. Much fat has a laxative effect too.
  • What happened to Tim Berzins? (Amplifiedvitality)

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    @gg12 Bump cmon someone must know him
  • Ice Cold Hands, Feet, and Nose

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    DavidPSD
    Some additional warming foods. Peatbot.com: Warming foods are typically those that help maintain or increase body temperature, often by supporting metabolism or providing a comforting, warming sensation. Based on the context provided, some examples of warming foods might include: Milk and Dairy Products: Milk, cheese, and other dairy products can be warming, especially when consumed warm or as part of a hot dish. Eggs: Eggs can be a warming food, particularly when cooked in ways that retain their nutrients, such as soft boiling. Bone Broths and Soups: Consomme, ox-tail soup, and other gelatin-rich broths are warming and nourishing. Meats with Saturated Fats: Meats like brisket with a saturated fat layer, lamb shanks, and ox tail are warming due to their fat content and the way they are often prepared (e.g., roasted or slow-cooked). Coconut Oil and Butter: These fats are considered warming and can be used in cooking or added to foods for extra warmth. Tropical Fruits: While some tropical fruits are allergenic to certain individuals, ripe and organic tropical fruits like sapotas and lychees can be warming. Honey: As a natural sweetener, honey can be warming, especially when used in warm beverages or dishes. Well-Cooked Potatoes: Potatoes, especially when cooked with butter or cream, can be warming and comforting. These foods not only provide warmth but also support metabolic processes, which can help maintain body temperature.
  • report: waking up warm with pink fingers after cypro and MB

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  • Enclomiphene and topical dht

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    M
    @alfredoolivas Makes sense.
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    KvirionK
    @Corngold said in Donald Trump defies the laws of aging. An obese, garbage food eating insomniac conquered the world at 78 (politics aside): Humanity is about humanity in the literal sense of the word "about." But language is not about language. We have to understand that people are using language and thought, and that is what is shaping language and thought, which makes language "about" language. It's rather about a discourse. "Discourse determines how knowledge is formed, legitimized, and applied in society. It limits what is thinkable and unthinkable, visible and invisible, normal and deviant." Moreover, tamed people most often reinforce certain discourses and build tools (e.g. Facebook or cryptocurrencies) that support them. And then they tame people even more... I.e. there is a constant interaction between people (culture), tools, and narratives with various feedback loops between them... In other words, Heidegger is writing for a particular time and place. He should be read more like a novel or a painting. Yep. BTW Why are these ancient German old farts still being squeezed? Currently, we have far better interpreters of reality like for example Mexican Miguel DeLanda or Korean-German Byung-chul Han...
  • The ‘Fall’ of man from a new perspective.

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    @NoeticJuice [image: 1742340501289-cdef1f63-1eaf-40a4-b30a-db41debcf09a-image.jpeg]
  • slu-pp-332

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    @Dedeluded Oof - that's a tough one. I appreciate it
  • My constipation, clear glowing skin diet

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    @VehmicJuryman ive been on this since 2017. Obviously...
  • Super-normal body temperatures >98.6F, tissue reformation

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    @Rah1woot probably, haidut has some posts about thermogenic uncoupling treating basically every disease
  • Peaty protocol to help with chronic inflammation

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    LucHL
    @crwn1 said in Peaty protocol to help with chronic inflammation: recovering from chronic inflammation of soft tissue (tendons muscles) in the back? Useful info I'd try to match if ... The Abdominal-Lumbar Muscle Strap Stop the Abdominal Massacre and Strap Your Six-Pack Stomach (abs) Figure: No back flexion (lying down, hands behind your head, army style, raising and bringing your head closer to your knees). [image: 1741947791930-dos-abdos-arm%C3%A9e.%C3%A0-%C3%A9viter.gif] Stop the massacre because, with each such flexion, you compress the viscera and push them downward, says Dr. Fabrice Kuhn, sports physician, triathlete, and nutrition specialist. F. Kuhn was the doctor for the French weightlifting teams. What needs to be optimized is blood circulation and the supply of nutrients to the back muscles. There's no need to punish yourself with push-ups or sit-ups. There is a solution to firm up all your abdominal muscles. It's called core strengthening (“gainage”, in French) What is core strengthening? Core strengthening is the strengthening of the abdominal-lumbar muscle girdle: it is the whole of the abdominal muscles, and not only the rectus abdominis which form the famous "six packs", but also the transverse and obliques, and the para-spinal muscles (particularly the lumbar). Together, these muscles go around your trunk, like a sheath. This is why we talk about core strengthening. How will core strengthening help you? Core strengthening also has a direct benefit in combating lower back pain. However, core strengthening exercises will be even more beneficial when integrated into a comprehensive program that also targets the muscles of the limbs. In any case, you will be more efficient in everyday movements and reduce the risk of injury and lumbago or lower back pain. Good exercises to work your abdominal muscles Static core strengthening (frontal plank with support on the knees). Dynamic core strengthening (back plank with support on the feet +/- close to the buttocks). Instability core strengthening (Swiss ball) Note 1: Tips to avoid the risk of hernias, perineal relaxation, incontinence, intervertebral disc compression, lumbago, sciatica, etc. => Be careful to keep your buttocks, trunk, and head aligned to avoid postural imbalance. Core strengthening should focus on an isometric regimen (contraction without lengthening). Each movement should be held in the major part of the body for 10 to 20 seconds. Alternate. [image: 1741947830098-dos-axe-rectiligne.jpg] Sources : Illustration : http://coachrespire.free.fr/Renforcement musculaire.htm NB2 : 2 à 3 x/semaine. Evitez de ne travailler qu’un seul group de muscles. Déséquilibre postural et mal de dos http://coachrespire.free.fr/Gainage.htm Lire aussi : http://mirzoune-ciboulette.forumactif.org/t790-exercices-gainage-pour-renforcer-l-ensemble-des-muscles#8177 Useful nutrients to promote lumbar relaxation and reduce tension 1 L of revitalized water to eliminate toxins. Magnesium bisglycinate (relaxation and enzymes) Baby aspirin (300 mg) or white willow bark (totum 400 mg) (inflammation) Organic silicon (G5) (as a treatment, to compensate for a deficiency) Back massage (massage oil or cream with added relaxing and anti-inflammatory essential oils). Preferably applied after a red infrared session (2 minutes are sufficient) or a bath if not possible. Dietary adjustments to optimize intake of B6, C, and fat-soluble vitamins + bone broth (glycine and collagen). Beware of food intolerances (WGA) + cross-allergies (cow's milk casein) in 50% of gluten-intolerant subjects.
  • Snorting Aspirin

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    KilgoreK
    @Corngold He is a great guy and a cherished mutual. Here is him doing a shot of kuinone: https://x.com/LowTierTwink/status/1849303122998353926
  • Why are you all so religious

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    Norwegian MugabeN
    *...as George Steiner said, one of, if not the most, advanced theoretical minds of the Western civilization in the 20th century adopted this particular course and he did it because he believed that you cannot have a society where death has no meaning, because life has no meaning. And you cannot have a society which bases itself upon the absence of the religious urge, however you define that urge and whatever system you use. Because if you do the reverse you will end up with a society which has two values beyond subsistence. And that could be seen in the title of a grubby play produced in London a couple of years ago called "Shopping and Fornication". But that is all that life is, if you do not have spiritual levels based upon that. People will always be completely divided about the forms and the language that they use to talk about cardinal matters. But in a way, in a quite moving way really, Heidegger is attempting to get people to face in early modernity what it means to have a civilization and, not to be human, but to live with profound and real meaning. There’s no doubt that this theoretical postulation and this extreme abstraction is quite alien to certain elements of the Western civilization, certainly our own quadrant of it during the last couple of hundred years (Britain). But it is an attempt, not to aestheticize life, but to place life, ultimately, at the service of God, even and most especially for people who either don’t believe in him or can only approach such numinence through endless tiers of theory.* - Jonathan Bowden.
  • Dystonia

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    @of complete projections, youre the one claiming to rob pharmacies grab some lean next time you get a lick , the homies will pay you bigly xD