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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    540 Topics
    4k Posts
    MauritioM
    @DavidPS you're welcome. Theobromine is supposed to be less stimulating for the CNS than caffeine. Here's another study where it strongly increased tyrosine hydroxilase and dopamine receptors in a mouse model of ADHD. https://www.researchgate.net/publication/380300570_Theobromine_improves_hyperactivity_inattention_and_working_memory_via_modulation_of_dopaminergic_neural_function_in_the_frontal_cortex_of_spontaneously_hypertensive_rats

  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    61 Topics
    694 Posts
    sunsunsunS
    the whole point of a human forum is for people to talk to each other and not post their chatgpt logs to one another. I can do that with an llm myself. I didn't read your post because it's about as interesting as reading your lecture notes

  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

    1k Topics
    10k Posts
    S
    ^^^^what he said. He’s always taking about his labs and dropping some numbers, but I’ve never seen them posted, especially not in a comprehensive fashion. Maybe they’re behind a paywall, I don’t know.

  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    360 Topics
    3k Posts
    alfredoolivasA
    @engineer It doesn't dissolve in MCT alone. You need pure tocopherol

  • Recipes, food, meal prep, brands. Discuss them all here.

    226 Topics
    1k Posts
    JenniferJ
    @engineer said in Peaty protein bars. Why do these not exist?: Why are there no Peaty protein bars and what is stopping someone from cornering the market with them? Not a protein bar, but I’ve used homemade gummy bears (gelatin, juice, honey or sugar, salt) as a Peaty substitution while mountain climbing or running errands.

  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    85 Topics
    1k Posts
    BioEclecticB
    @jamezb46 said in pre workout / intra / post workout: @BioEclectic Why do you think lactic acid produces DOMS? From what i had read at the old RPF forum, though i always hold open the possibility that i have either misconstrued or misremembered whatever i had read. Not sure if this applies but I do know it noticeably reduces work or shoe related foot soreness. Mag sulfate and Mag bicarbonate.
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  • William ShatW

    What makes a person witty and another person not?

    cognition fluency supplements biohacking
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    B
    Nobody knows for sure. Maybe a handful of Russians do. Anyone versed in using it will probably have read a thing or two on the downside and want to say it's muh indirect dopamine from GABAB and TAAR. I'd add that's concentration dependant. But I think there's something more fundamental than that. Maybe it's that it alters vascular tone and cardiac output. Or tempers alteration from psychoemotional stimuli. So to render wit is to remain relaxed. https://pubmed.ncbi.nlm.nih.gov/3709776/ https://pubmed.ncbi.nlm.nih.gov/6825820/ Beware of it though. There are no free lunches that don't exist in nature. It's potentially useful to learn things.
  • rayjeetR

    Starting Tribulus Terristris (TT) Extract for high DHT. Advice on dosage, timing?

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    albionA
    Did you try it?
  • T

    the main goal of humanity is to populate other solar systems

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    yerragY
    @PranaDeva said in the main goal of humanity is to populate other solar systems: Humans born on Earth may not be able to survive off planet. But when we die, we can incarnate onto other worlds as natives to a different planet or plane of existence. Good. No need to worry. We should be free as a bird is.
  • alex155A

    Lipoic acid

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    DavidPSD
    https://bioenergetic.forum/topic/1800/eyesight-vision-restored-from-20-400-to-20-25-in-woman-with-copper-deficiency-lipoic-acid-vit-d
  • GreekDemiGodG

    Share the T4 & T3 doses that you feel best at

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    JenniferJ
    @BeamsOfEnergy said in Share the T4 & T3 doses that you feel best at: @Jennifer where do you get your thyroid? Armour is only available here via prescription so I get it through my doctor, but I’ve also had good results with IdeaLabs’ TyroMax.
  • B

    Thyroid therapy censorship

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    LukeL
    @BroJonas Did he say who told him to take it down?
  • D

    How Much Incandescent Red Light Exposure?

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    P
    Would a heat lamp give good red light or incandescent radiation exposure while also acting as a space heater? idk if it is adequate but may be a good way to cut down electricity cost of heating while also getting light if it would work.
  • highseabaschH

    Sleep Paralysis Stories

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    C
    @Milk-Destroyer said in Sleep Paralysis Stories: Benadryl trip. When I was a teenager I tried the Benadryl thing (maybe 6-8 tablets) and occasionally took them to basically space out. You kind of forget where you're at. I was also really dizzy / slow. Then, lightning-like flashes were appearing when I closed my eyes, keeping me up late. Auditory noises that are probably totally imaginary kept happening and you kinda crack out. Do not recommend. I've had sleep paralysis somewhat rarely but it is not predictable. I haven't been able to connect it to foods but I think eating late and low exercise / movement / alcohol play a factor. I almost never drink and eat earlier now so it isn't common. I've definitely seen shadow figures, but that was more when I was younger. I would wager that the "boogeyman" is really just the product of sleep paralysis in children. The eyes are adjusted to the darkness so I think it's a natural state of fear if you believe you're awake and unable to move, then see a shadow or coat-rack and intuit a fearful situation. More recently if I had sleep paralysis I felt I was trying to turn back into the dream but can't. Then, several times I felt like I was screaming at the top of my lungs and/or crying. I think the screaming is related to not being able to breathe from some temporary apnea/blocked nasal passage. The emotional distress is hard to explain because there's no cause, just the effect of feeling instant pain. A good movie for everyone to watch is Altered States. The movie definitely freaked me out in real life so of course things like that probably influence people's unconscious. The idea of a sensory deprivation tank, or of being in one, is awful, in my mind. What if somebody locks you in it - a coffin filled with water, while you're on LSD? Anyways - or how about A Perfect Storm? You see where I'm going - I think maybe sleep paralysis is very personal and is playing into individual fears and experiences. But usually if it happens I wake up or dream that I wake up and go back to sleep and don't remember it. One should also not read too much Pessoa - terrifying stuff.
  • S

    Incadescent heat bulb lamp holders

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    S
    @Sunniva wrong plug
  • G

    Floaters in eye?

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    JenniferJ
    Interesting, @mavuue. I’ve read similar accounts from people using cyproheptadine.
  • the MOUSET

    how much cardio/exercise to do?

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    T
    dude just go for a jog
  • alex155A

    iodocasein

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    alex155A
    @TexugoDoMel thanks for the information! unfortunately, T3 is not sold in my country, only T4, as far as I remember Ray recommended T3, so iodocasein helps me out)
  • the MOUSET

    thoughts on algae oil?

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    war4512W
    @the-MOUSE It depends on the case. In general, it's better not to consume more than 5g of PUFAs per day. If someone were to follow the proposed paradigm while supplementing with algal oil, I don't see a problem. DHA and EPA are better than linoleic acid and gamma-linolenic acid, not to mention osbond or arachidonic acid, because they are precursors to less harmful eicosanoids. DHA and EPA supplementation can be useful, but it really depends on the individual case. I believe that milk fat from grass-fed cows can provide the necessary amounts of DHA through alpha-linolenic acid.
  • I

    This topic is deleted!

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  • the MOUSET

    thoughts drinking water diluted with sodium bicarb throughout day?

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    the MOUSET
    @the-MOUSE bumo
  • the MOUSET

    fasting 24-36 hrs once a week/fortnight

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    T
    @Kilgore HGH is... LE BADDDDDD
  • S

    Major retailers join forces with UK dairy farmers to trial methane-reducing feed additives

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    Alexander99A
    @swordzonmyback it's le bad
  • raytreatsR

    Can't quite ever "finish" a yawn

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    1
    @raytreats know what you mean. Sounds like you might b lo in co2. Maybe try bag breathing. Just take a small or medium paper bag (preferably paper but I guess plastic works), and breath normally into it until you feel uncomfortable (a few minutes max for most people) Helps to listen to music or watch some thing so you don’t get overly focused on your breathing. A few times a day if you like. If you don’t notice a (maybe subtle) improvement right away, you’ll probably notice one after several days or so. Seems the practice was devised by a Japanese guy. I forget his name.
  • I

    This topic is deleted!

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  • I

    Is a slowing

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    war4512W
    @what-about-bob said in Is a slowing pulse and lowered body temperature while dieting a problem?: @Insomniac what is ideal weight. ? BMI numbers are NOT realistic especially for older people, where studies show higher BMI studies show longer life span 29.9-32.....obesity paradox....”overweight” and fit. https://www.spectator.co.uk/article/being-a-bit-fat-can-be-healthy-but-the-medical-profession-doesn-t-want-us-to-know That's complete nonsense, unless we're talking about people with a normative level of body fat. A BMI of 29-32 is not healthy because an above-normal BMI implies a high level of body fat, which inevitably leads to metabolic disorders over time. High body fat levels impact physiology in various ways, but perhaps the most serious issue is the localized mechanical pressure it causes. This pressure increases pro-inflammatory cytokines, which inhibit glucose oxidation by impairing insulin sensitivity. This is critical because it is at this point that metabolic syndrome begins. Moreover, there is an increase in lipolytic enzymes and chronically elevated free fatty acid (FFA) levels in the serum, which, when polyunsaturated fatty acids (PUFAs) are overrepresented, becomes catastrophically detrimental.