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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

    242 Topics
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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
  • anyone done fat soluble-maxing?

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  • Nicotine while sick

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    jamezb46J
    @gg12 if you have camu camu powder and Niacinamide I would go with those
  • High dose biotin and liver cancer.

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    DavidPSD
    @Living_thing said in High dose biotin and liver cancer.: Ray said that there were old animal studies showing that high dose biotin caused liver cancer. https://www.bioenergetic.life/clips/d743f?t=1572&c=35 Page 50 of Dr. Peat's book entitled Nutrition for Women: [image: 1739664044239-fcea2004-152e-462e-b853-b3782d85b31b-image.png]
  • Calcium regulation and Thyroid inquiry

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    @LucH I read Dr Browstean book years ago and started the Iodine. However, lately I have changed completely my mind about it. I made a post in the forum, if you have time, watch the video attached to it and let me know what you think about, this is completely the opposite view on Iodine. https://bioenergetic.forum/topic/3795/mercola-strong-sista-and-alan-christianson-on-excess-iodine?_=1739569295506
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    caudillofrancoC
    @GreekDemiGod Perhaps it is starch that the cakes contain? Oftentimes I find normal bread tastier than table sugar
  • The Dental Care Thread

    dental care vitamin k2 vitamin d
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    I used the Mousse for a while, it did make my teeth whiter and less sensitive to cold. Stopped using it because you do actually ingest it & some of the ingredients are dodgy.
  • taking prog post menopause?

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    @jeeba I gave my mom Ray’s book From PMS to Menopause and that seemed to sway her mind on estrogen. All of his work is very cited and scientific so I wouldn’t imagine that would be a problem.
  • Music through the bioenergetic way

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    [image: 1739308974029-moosic.png]
  • Thread for influenza / flu protection & recovery studies

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    SunnivaS
    Random notes from the other form during the covid times: Peat on cvd supps: Q: What would be your go-to medicines/food etc, if you started to develop "Covid" like symptoms like shortness of breath and fever? RP: Aspirin, antihistamines, and antibiotics (azithromycin has been tested in covid), vitamin D, milk, orange juice,nebulized 4% saline, lidocaine (nebulized or oral), progesterone. Famotidine Steady state famotidine concentrations sufficient to elicit H2 antagonism (and inverse agonism) are readily achieved using inexpensive oral tablets and safe dosage levels. As summarized above, the famotidine dosage employed in the retrospective hospital studies currently available which examine famotidine effects on COVID-19 outcomes appears to be levels (20–40 mg daily) which are unlikely to fully inhibit histamine-mediated systemic effects at the H2 receptor ( https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.633680/full think this would be a better protocol : Aspirin >500mg High doses of Vitamins A,D,E,K2 policosanol or other long chain saturated fatty acids An anti-biotic, preferably one of the tetracyclines or azithromycin An anti-serotonin chemical like famotidine or cyproheptadine a steroid like progesterone, pregnenolone, testosterone,... Addiotinal options : methylene blue nigella sativa emodin / cascara ivermectin glycine zinc https://lowtoxinforum.com/members/mauritio.7916/ Mauritio: In this study, they looked at the difference between treating people less or more than 3 days after COVID-19 symptoms started. They treated the people with a combination of Aspirin 100mg indomethacin 75-100mg omeprazole 20mg A combination of flavonoids: hesperidin, quercetin and vitamin C If patients still got worse, they gave them azithromycin, bethametasone and/or heparin. The duration of the sicknes was reduced and most importantly there were zero percent hospitalizations in the early treatment group, compared with 19% in the other group. That basically means you could treat covid at home with mostly over the counter medications, but it's important to start treatment early. I would make some small improvements to the protocol. I'd favor a higher aspirin dose, meaning >500mg ,maybe even in the grams, it has less effect on blood thinning, but acts more as a metabolical aid and anti-viral. (Aspirin Is Antiviral) If you take higher doses of aspirin, it's smart to supplement vitamin K2 ,which has good binding affinity for the spike protein, so works in your favor as well ( Vitamin K, D and A bind to the SARS‐CoV‐2 spike protein ) I'd also remove omeprazole and replace it with famotidine. There has been evidence for it having an anti-covid effect ,hence why Dr. Robert Malone treated himself with it when he had an early case of covid. Plus there's tons of studies on famotidines pro-metabolic effects. I've come across a few studies already mentioning azithromycin for covid. I talked about one of its mechanisms here : (Coronavirus spike protein creates inflammation via CD147, antibiotics treat) And they cite another paper on azithromycin for covid: (Azithromycin: Immunomodulatory and antiviral properties for SARS-CoV-2 infection - PubMed) There's also evidence for Quercetin and vitamin C beeing helpful,so the stack they use is quite decent (Quercetin and Vitamin An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19) - PubMed) https://lowtoxinforum.com/threads/early-treatment-with-otcs-reduces-covid-hospitalizations-to-zero.44503/
  • Possible hearing damage when using diclofenac for hair growth

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    GardnerG
    Just eating a lot , like real a lot will be very metabolic and probably good for hair regrowth... Does anyone have a better hairline than a youtuber Brother Monkey ? Even Haidut is just a low metabolic half-starved rabbit compared to this lion . He needs to eat more to regrow hair. https://www.youtube.com/watch?v=7nQsDKp08ZI you can see in this video all his family members have full head of hair [image: 1739240589911-b705e4ec-152e-47b3-8276-28ed54528f56-image.png] [image: 1739281035471-capture.png]
  • Limiting salt consumption for infants?

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    LucHL
    @Rayoshi-Pufamoto said in Limiting salt consumption for infants?: Should the sodium intake be limited to a certain amount or can salt be eaten liberally at that age? Whenever salt is "mixed" with fat, the taste buds are saturated. This encourages the brain to ask for more because the sensors are out of order. => Enough potassium should still be brought. If not sufficient from vegetables and fruit (mainly), I'd add some potassium bicarbonate (not sodium bicarbonate), in a shake. The dose for an adult is 1.2 g potassium bicarbonate. So, I'd say 1/3 under 6 years old. 1 hour before or 2 hours after digestion. Best not to eat meat just after the take (pH is not optimal then). Not on a continuous way (impact on TH1><TH2 and M1 >< M2). So, with days off, let's say after 8-10 days take.
  • Vitamin D3 Serum

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    @Samyo It’s 1000iu per drop.
  • DHT Enanthate

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    alfredoolivasA
    @risingfire I used close to 200mg daily on average, applied topically dissolved in DMSO, for 6 months. I have tried doses in the single mg range and doses up to 400mg.
  • Nicotine

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    @Jakeandpace I have stopped and started including smoked tobacco a lot and it doesn't seem like that big of an issue. the only time I had trouble was when I was taking multiple nootropics in a stack as well as chewing nicotine gum 4mg 3x a day and taking mitolipin and I got choline overload symptoms. I think I might actually prefer nicotine in isolation over tobacco smoking. I haven't tried tobacco snus yet though.
  • T3 monotherapy reactions

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    @AnxiousMess Dr. Ray Peat suggested starting at 4mcg or a 6th of a tablet a day. And take that dose for a week or two measuring your responses. Danny Roddy also mentioned recently that if u take more than 10mcg at a time your liver essentially destroys it. You also need to make sure you’re eating enough carbohydrates to support the increase in metabolism or you will get these adrenaline responses. I’ve been on T3 mono therapy for over a year and am doing great at one 25mg tablet broken up through the day.
  • Extreme food sensitivities

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  • Mineral Balancing - removing heavy metals

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    @Insr Yeah I could be wrong. I don't disagree with the overall ideas presented, just wish he was a little more straightforward with the info. Seems like he hides the "how" in his memberships.
  • Peaty sups that increase dopamine better than caffeine...

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    Indirectly - things that lower serotonin / cortisol
  • Insulin resistance and male with PCOS like symptoms

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    nicemushroom17N
    @nicemushroom17 Things I’ve found looking at the internet and other forums: Low sugar/carb: Obvs not since here I am and I was low carb for awhile which lead to this. -Niacinamide: Seemed to make it worse for me. -Inositol -Taurine -K2 -Resistant starch: this seems to be pretty good, had some cold potatoes that I boiled the day before and felt good. -Low fat diet
  • How to restore glucose oxidation/ insulin sensitivity?

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    nicemushroom17N
    @GreekDemiGod Any update on your insulin sensitivity? I'm dealing with some insulin resistance.