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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    714 Topics
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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
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    C
    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    1
    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

    242 Topics
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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
  • What 20th century experiment should I replicate?

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    sozaS
    You're already off to an excellent start. Consider putting each group through physical and mental trials to demonstrate the most exacerbating effects of each diet, too.. As an ancillary study.
  • Bacteria creating overgrowth of b12

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    @Kat Histamine is probably what gives me the rash Orange juice, ketchup, coffee... icecream (a1 dairy)
  • Thoughts on autoimmunity

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  • Cool outcomes with Niacinamide on Testes

    niacinamide testosterone
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    LetTheRedeemedL
    @Rah1woot right I didn’t know until last year that different things absorb in different mediums.
  • Hiatal hernia gastritis and duodenitis

    help
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    R
    Bump....
  • Serotonin - effects on stress

    serotonin depression estrogen mood fatigue
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    ?
    @cs3000 Bro my friend from school just got on a ssri I will try to tell him one more time to not take it but oh well he is already very depressed I dnt blame him for having no other option.
  • Ears flushing

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    JenniferJ
    Hi @nicemushroom17, due to thyroid disease that went undiagnosed and untreated for years, I developed gallbladder disease and a severe case of SIBO and gastritis, which caused histamine reactions to most foods and since dietary, antimicrobial and vitamin interventions weren’t enough to improve my thyroid and gallbladder function, eliminate the overgrowth and heal my intestinal lining, I went on an elimination diet of gelatinous proteins (mainly scallops and gelatinous broth), easy to digest, simple sugars from fresh pressed fruit juice (mainly honeydew melon) and coconut water, and gallbladder friendly, medium chain fats from coconut, and started supplementing thyroid (NDT—WP Thyroid), then slowly reintroduced foods as my condition improved. It took a few months of optimizing my thyroid dose before the gallbladder and adrenaline attacks ceased, and it was about a year before I was tolerating most foods again so supporting my thyroid was of greatest importance. I haven’t researched finasteride, but does it have an immune suppressing effect? If so, that may be why a lot of your histamine issues went away while taking it?
  • MSM effects on skin and eyes.

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    DavidPSD
    @nicemushroom17 - I would not be MSM-maxxing. Listen to Dr. Peat's cautionary comments and decide for yourself. https://www.bioenergetic.life/clips/87733?t=3051&c=68
  • Adrenaline/panic response to b vitamins

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    OrindereO
    @handsome-baby Don't worry because I forget about this place too. I remember hearing people say that when you take substances in general you should take note of the lowest dose in which you feel an effect in case you ever decide to try supplementing again
  • Hairloss from iron overload and effective ways to reduce iron?

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    nicemushroom17N
    @zorba990 That’s good to keep in mind. However, I think I actually have high iron based on the fact that I ate a high iron diet alongside a diet rich in fruit and low in calcium for several years. I’m pretty positive but not 100% if that’s what’s causing me problems though, we’ll see.
  • Water consumption

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    LukeL
    https://player.fm/series/the-energy-balance-podcast/ep-21-drink-less-water-and-eat-more-salt-and-how-to-address-high-blood-pressure
  • FAO vs Beta Oxidation

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    A
    @BroJonas Thanks. This is really helpful.
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    MossyM
    @Jennifer Thank you.
  • All men have a fire that burns inside of them

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    onliestO
    @ThinPicking what sort of markers are you thinking of?
  • Peaty Looksmaxxing?

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    BearWithMeB
    @voldtzeig said in Peaty Looksmaxxing?: And whatever you have to do to keep your hair. Keep your hair. How would you go about keeping one's hair?
  • Feeling great when sleep deprived

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  • Why is this Healing People?

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    B
    "So why exactly the diet stops being magical for some people is a big question for another time." Yes sir.
  • Whats the better low EMF setup? Laptop or Computer?

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    MauritioM
    Update: Mostly inspired by this thread I have bought an E-Ink tablet . The Boox note air 4c. I had to become a mini expert on e inks but I think I made the right decision. I've been using it for over a month and I like it so far. It's less taxing on the eyes. And most importantly it doesn't feel weirdly stimulating, ADHD-inducing like LCD displays. It doesn't stress me as much. There is still a little EMF: On the front the values go up to 0.5uT averaging 0.1-0.3 uT. You can compare these values to other ones given in this thread. On the back there is close to zero or zero measurable EMF, so if you touch it on the back you can reduce EMF exposure. I can't use if for working I think it's too small for that. Typing also takes longer. So I'm using mostly the stylus to literally write what I want to post, which is fine. I'm also using text to speech which works surprisingly well. Still if I need to be quick, I don't use my E-Ink I go for my laptop or phone. If I only read, research do little typing it's a very good device. Watching videos on it works as well and also feels less stimulating than on other devices.
  • Just 1 minute of red light is effective

    red light incandescent light sun
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    LukeL
    @castle said in Just 1 minute of red light is effective: @Luke said in Just 1 minute of red light is effective: almost 20 years now (back then for acne) and I never cared about the warnings not to look into it. I didn't shine it directly into the eyes intentionally, but I also never closed or covered them. And I'm the only one in my family, including extended family (aside from one cousin) who has good eyes and never needed glasses. Could have many reasons of course, but maybe the red light was a factor. interesting. were you limiting your exposure all that time? I never did more than 15 minutes a day or so, maximum 20. But I didn't limit it deliberately, I just didn't see the benefit in using it more.
  • got Thyroid-S to sell based in UK

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    F
    its 500 per box, just checked the prices and i can do 100£ per box