Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
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    lol pushkin [image: 1736172411926-runners.jpg]
  • Carnivore Cutting

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    @Kilgore Those kind of cravings are mad, consumes your whole mind The problem I have is because I'm always active, my bodies craving fuel constantly. Feels great when I'm having decent amount of carbs with moderate fats and protein but if I'm trying to lose weight I'm just constantly thinking about food at anything less than 3k calories. But with carnivore I could easily drop to 2.5k or even a bit lower and the fats make me feel so full I barely even think about food, outside of occasionally craving fruit/rice. I might just switch for a couple of weeks, I know it's not optimal but I'd rather do that for 2-3 weeks and get lean and get back to eating properly instead of trying to work a small calorie deficit for with carbs for a longer period.
  • HCG Questions

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    KvirionK
    Worth knowing... http://haidut.me/?p=678 https://bioenergetic.life/?q=HCG and peatbot: Peatbot: HCG, or human chorionic gonadotropin, is a hormone that is important for the health and intelligence of babies, particularly during pregnancy as it helps in strengthening the placenta. However, there are concerns about its use outside of pregnancy. It is suggested that HCG could promote the growth of hidden cancers, as some cancers produce HCG and it might have similar effects to pregnancy in accelerating cancer growth. Therefore, it is considered risky to use HCG for purposes such as weight loss until it can be shown that it does not promote cancer growth. Additionally, while HCG might help in treating some kinds of hypoglycemia, it should not be used or suppressed mindlessly.
  • Can PUFAs be absorbed through the skin?

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    @dapose This is a good point, for example coconut oil is comedogenic for some people and can cause acne if used on the face (for some no problems at all). It's really important to be aware of how your body reacts to things personally. Edit: Also wasn't previously aware prior to this thread that Lavender was estrogenic. I still have some epsom that has lavender in it but I figure I can dilute it with regular until it is used up and then not buy it again.
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    B
    Nobody knows for sure. Maybe a handful of Russians do. Anyone versed in using it will probably have read a thing or two on the downside and want to say it's muh indirect dopamine from GABAB and TAAR. I'd add that's concentration dependant. But I think there's something more fundamental than that. Maybe it's that it alters vascular tone and cardiac output. Or tempers alteration from psychoemotional stimuli. So to render wit is to remain relaxed. https://pubmed.ncbi.nlm.nih.gov/3709776/ https://pubmed.ncbi.nlm.nih.gov/6825820/ Beware of it though. There are no free lunches that don't exist in nature. It's potentially useful to learn things.
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    albionA
    Did you try it?
  • the main goal of humanity is to populate other solar systems

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    yerragY
    @PranaDeva said in the main goal of humanity is to populate other solar systems: Humans born on Earth may not be able to survive off planet. But when we die, we can incarnate onto other worlds as natives to a different planet or plane of existence. Good. No need to worry. We should be free as a bird is.
  • Lipoic acid

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    DavidPSD
    https://bioenergetic.forum/topic/1800/eyesight-vision-restored-from-20-400-to-20-25-in-woman-with-copper-deficiency-lipoic-acid-vit-d
  • Share the T4 & T3 doses that you feel best at

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    JenniferJ
    @BeamsOfEnergy said in Share the T4 & T3 doses that you feel best at: @Jennifer where do you get your thyroid? Armour is only available here via prescription so I get it through my doctor, but I’ve also had good results with IdeaLabs’ TyroMax.
  • Thyroid therapy censorship

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    LukeL
    @BroJonas Did he say who told him to take it down?
  • How Much Incandescent Red Light Exposure?

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    P
    Would a heat lamp give good red light or incandescent radiation exposure while also acting as a space heater? idk if it is adequate but may be a good way to cut down electricity cost of heating while also getting light if it would work.
  • Sleep Paralysis Stories

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    @Milk-Destroyer said in Sleep Paralysis Stories: Benadryl trip. When I was a teenager I tried the Benadryl thing (maybe 6-8 tablets) and occasionally took them to basically space out. You kind of forget where you're at. I was also really dizzy / slow. Then, lightning-like flashes were appearing when I closed my eyes, keeping me up late. Auditory noises that are probably totally imaginary kept happening and you kinda crack out. Do not recommend. I've had sleep paralysis somewhat rarely but it is not predictable. I haven't been able to connect it to foods but I think eating late and low exercise / movement / alcohol play a factor. I almost never drink and eat earlier now so it isn't common. I've definitely seen shadow figures, but that was more when I was younger. I would wager that the "boogeyman" is really just the product of sleep paralysis in children. The eyes are adjusted to the darkness so I think it's a natural state of fear if you believe you're awake and unable to move, then see a shadow or coat-rack and intuit a fearful situation. More recently if I had sleep paralysis I felt I was trying to turn back into the dream but can't. Then, several times I felt like I was screaming at the top of my lungs and/or crying. I think the screaming is related to not being able to breathe from some temporary apnea/blocked nasal passage. The emotional distress is hard to explain because there's no cause, just the effect of feeling instant pain. A good movie for everyone to watch is Altered States. The movie definitely freaked me out in real life so of course things like that probably influence people's unconscious. The idea of a sensory deprivation tank, or of being in one, is awful, in my mind. What if somebody locks you in it - a coffin filled with water, while you're on LSD? Anyways - or how about A Perfect Storm? You see where I'm going - I think maybe sleep paralysis is very personal and is playing into individual fears and experiences. But usually if it happens I wake up or dream that I wake up and go back to sleep and don't remember it. One should also not read too much Pessoa - terrifying stuff.
  • Incadescent heat bulb lamp holders

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    @Sunniva wrong plug
  • Floaters in eye?

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    JenniferJ
    Interesting, @mavuue. I’ve read similar accounts from people using cyproheptadine.
  • how much cardio/exercise to do?

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    T
    dude just go for a jog
  • iodocasein

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    alex155A
    @TexugoDoMel thanks for the information! unfortunately, T3 is not sold in my country, only T4, as far as I remember Ray recommended T3, so iodocasein helps me out)
  • thoughts on algae oil?

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    war4512W
    @the-MOUSE It depends on the case. In general, it's better not to consume more than 5g of PUFAs per day. If someone were to follow the proposed paradigm while supplementing with algal oil, I don't see a problem. DHA and EPA are better than linoleic acid and gamma-linolenic acid, not to mention osbond or arachidonic acid, because they are precursors to less harmful eicosanoids. DHA and EPA supplementation can be useful, but it really depends on the individual case. I believe that milk fat from grass-fed cows can provide the necessary amounts of DHA through alpha-linolenic acid.
  • This topic is deleted!

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  • thoughts drinking water diluted with sodium bicarb throughout day?

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    the MOUSET
    @the-MOUSE bumo
  • fasting 24-36 hrs once a week/fortnight

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    @Kilgore HGH is... LE BADDDDDD