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Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
    5k Posts
    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    395 Topics
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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
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    LetTheRedeemedL
    @Kvirion no the joke being people will hear what they want to hear. you were clear
  • Delete! Delete

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    PrinceTrebataP
    @LetTheRedeemed No idea tbh. Most likely a combination of things that was slowly making changes, until the change was drastic enough that he noticed.
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  • How to fix haemorrhoids/piles?

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    LetTheRedeemedL
    @sneedful I don't remember precisely what they said, but I believe they said they couldn't get me exact info about how it's manufactured. Maybe it's changed since then, or maybe the person I spoke to wasn't clear -- it was a few years ago.
  • A large new study...

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    DavidPSD
    Thanks for the interesting study. I eat fish but I do not take daily fish oil supplements. My theory is: fish oil supplements ≠ eating fish This study does not disprove my theory. The study excluded people who eat fatty fish. I can only assume that fish eaters would have skewed the results.
  • Salt with every meal?

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  • Are There Any Bioenergetic Benefits to Using Airplane Mode on an iPhone?

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    B
    Lighten up and lindy walk. https://youtu.be/kyQETX97vOI?feature=shared
  • other ways to detox heavy metals, microplastic than sweat?

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  • microplastics, heavy metals in salt, sugar

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    the MOUSET
    @Sunniva ah wait ye sorry i was mistaking another article. interesting coz other sources saying all sea salt had decetable mciroplastic presence. maybe that detector doesent detect smaller microplastics rn i think ill go himalayan salt. has some heavy metals but dont hink its too much for significant effect. doesent have mciroplastic but some presence still found probs due contact plastic in processing later etc. redmond maybe good too but exp and heavy metal. maybe celtic sea salt too. now onto sugar, ye na i dont think drinking raw sugar is the way tbh. just eat carbs, fruits instead. dextrose and vitamin supplement powders idk contamination in this like bulksupplements.com
  • Fish oil causes cancer in dogs. Suggestions?

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    yerragY
    @gg12 I don't know if you can find Dr. Mercola and Strong Sista's videos on how bad PUFA is. I prefer Strong Sista's as Dr. Mercola is getting old and he is starting to wonder off the subject or ger too detailed, and unaware he has lost the audience.
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    Milk DestroyerM
    So we should all have multiple high watt incandescent bulbs beaming us like Danny Roddy?
  • Rational Criticism

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    yerragY
    @Corngold I can hardly fault the author if I were to treat him like myself when I started my journey into knowing Peat. To fully grasp his ideas, one simply cannot treat it like a book report you rush thru a weekend of research. Ray doesn't have a Reader's Digest version, and I doubt anyone can write one either if a prerequisite to writing one involves reading and understanding everything he has written like one would do in going through a 7yr pHD program. But no such program exists.
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    grymsky90210G
    @Insomniac This is not scientific or precise, I'm not sure what's going on, but I get a noticeable increase in body temp, ramping up metabolism when I take 1000-3000mg aspirin with 1000-2000mg caffeine throughout the day. No noticeable fat loss tho like with DNP.
  • All things diabetes

    diabetes health chad
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    S
    @nofreepeat Older studies on children's with type 1 diabetes showed a significant improvement in symptoms after removal of the parathyroid glands. This means that there is a big connection to calcium regulation. Calcium, vitamin D, vitamin K, magnesium. Test your PTH levels...
  • How do you find unlimited motivation?

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    samsonS
    @saduakas increase dopamine basically, stack from @spheno_xiphoid on twitter: -9-methyl-β-carboline -Bromantane -Uridine monophosphate -Phenylalanine Complemented by: -High dose thiamine + other B vitamins -Vitamin C -Creatine -Bright sunlight
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    LucHL
    *) In Short RDA: 0.8 g Sweet spot: 1.2 – 1.6 g To build muscles: 1.6 – 2.4 g Source myprotein.com Note 1: Masterjohn advices to mind B5, B6 B8 (biotin) + molybdenum (but mind excess) on high protein diet. => Youtube: The Three Nutrients You Need More of on a High-Protein Diet + masterjohn. Note 2: HDP (PLP) 1.58 mg of B6 per 100 grams of protein per day. Note 3: We should balance methionine with glycine.
  • Growth on leg has healed

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    ?
    @Gila cypro is antiviral
  • Simplest Therapies for Posture improvement?

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    yerragY
    @Rah1woot I feel that being erect and well-postured is no different from having good materials used in constructing a building. When I finished a year of taking therapeutic magnesium, with the intent of beefing up my magnesium stores for good bowel movement without relying on eating fiber (which I had always relied on pre-Peat), and which isn't good as fiber breeds bacteria that produces serotonin for bowel movement - I noticed it seemed natural and effortless for me to stand straight (like the way Ronald Reagan would stand, for I admired his bearing). Together with having good calcium sources in what I eat, as well as magnesium sources, especially in well cooked leaves, I found that the body would more easily support itself . Weston Price would observe the good structure of tribal people as well. They have a natural good posture, and they don't go to fashion modeling school to walk like models would. I had bad posture growing up. And by some twist of fate, I met a car accident and I was laid to recover in a hospital for a month, with a minor fracture at my thoracic. I was put on a cast for 3 months after being released, and was told I have to do a daily backstretch exercise to develop back muscles to further give support to the spine, weakened by the minor fracture. All these I went through and did, and my posture improved. But I don't wish a car accident on anyone, and I recommend good nutrition instead, especially with calcium and magnesium. I'll throw in the other electrolytes for good measure.
  • What Supplements do you take?/Supplements Reccomendation

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    P
    @Autism said in What Supplements do you take?/Supplements Reccomendation: I have never taken any Supplements in my life. I've only been living on eating meat, eggs and on caffeine. I do plan on getting started on Pregnenolone. But I wanted to hear what other people in here take before I test something out. Im rare here I believe But I take no supplements And use food exclusively Occasionally I really like aspirin for my menstrual cycle purposes What are you looking for for yourself?