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Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
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    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

    62 Topics
    703 Posts
    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
    2k Posts
    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
  • fat soluble vitamin ratios per week

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    @SpaceManJim it's in his vitamin and mineral 101 guide, idk if it's a paid thing but it's on Anna's archive note he does not recommend 20mg mk4 that I've seen. that's just an example list I made with that amount. my point is to show maybe megadosing k2 mk4 isn't a great idea if the other fat solubles aren't stocked up
  • How to stabilize blood sugar during COVID illness?

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    JenniferJ
    You’re welcome, @RPadmirateur. Thank you for letting me know you sent a PM as I wasn’t notified. My apologies if I gave you the impression that I’m a health professional, but I have no medical training so I don’t do consultations. Complex carbs triggered my hypoglycemia, but not simple sugars—the latter prevented it—and there was no transition to fruitarianism—I developed a severe case of gastritis when I had SIBO, which left me unable to digest anything but fruit. I didn’t go long without eating as that would crash my blood sugar, and there wasn’t a concern for stomach emptying time using dairy, eggs and seafood, no. I take 1 1/2 grains of Armour, no extra T3, with meals, this way I can safely go above the physiological dose of 4 mcg of T3 per hour. Since my diet varied when I still had hypoglycemia, I’ll give you an example day of eating that worked best for me and continues to: When I first wake up (5:00 am): Tea (decaf or herbal) sweetened with honey or Dolcedi apple sweetener Breakfast (7:00 am): Compôte with a chunk of raw cheese or flourless banana crêpes stuffed with strained yogurt and an all fruit jam (St. Dalfour), and a glass of juice Snack (9:00 am): Hot, spiced cider Lunch (11:30 am): A slice of crustless quiche (3rd pic from the bottom) or seared scallops with honey butter, a glass of raw milk and banana nice cream (last pic) Snack (2:00 pm): Hot, spiced cider Dinner (5:00 pm): Strained yogurt with jam or zucchini soup topped with eggs and strained yogurt (2nd pic from the bottom), a glass of raw milk, and a glass of juice Snack (7:00 pm): Sweetened tea Basically, I have fruit and animal protein at every meal and juice or tea between meals, and make sure to get sufficient calories throughout the day or else my sleep suffers.
  • Tobacco Smoke from Burning Leaf with Incense Burner

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  • UV can turn Thyroxine (t4) into T3 & t2

    thyroid hormone
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  • How low should the temperature go during the night?

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    R
    @GreekDemiGod I believe so. What do you wake up at?
  • Arginine - was Peat wrong about this?

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  • Relentless Adrenaline or Cortisol

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  • L citruline - yes or no?

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    MossyM
    @wester130 said in L citruline - yes or no?: Apparently it is not as bad as arginine Beyond the question of Peatiness of L-citruline, you could try watermelon and watermelon rind to get it from food. Being that I'm incredibly sensitive to supplements, I can juice watermelon rinds with no negative effects, but taking an L-citruline supplement definitely gives me the negative effects of low blood pressure and pulse, and excess NO. Maybe the NO from L-citruline would want to be avoided, from a Peat perspective, but that I don't feel those effects from watermelon makes me less concerned.
  • Has anyone considered testing an NDT product?

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    @aquarice I use temperature and heart rate and overall feeling to determine if a thyroid product is working.
  • The Myths of Supplementation with Giorgi Dinkov

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    How are people still making long-form podcasts with no time stamps
  • Lisuride and LSD

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    jhpJ
    @mavuue lol understandable
  • Your top daily supplement? If you had to pick just 1

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    @SpaceManJim Depends when you ask. Right now it’s NDT.
  • This

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    @Corngold Funny that this can be taken towards radical individualism or radical social-ism. I keep seeing the horseshoe theory everywhere...the limits of the individual are the limits of the group, and group size and number needs to be considered. I have recently been brushing up against this in a lot of different areas as well. Although I do not think about it in terms of a horseshoe, but more of a hub-and-spoke. As in a bicycle wheel. Actually it's a recursive hub-and-spoke. [image: 1731179848235-ca6533cf-83b4-44f2-924c-5a2998ee5930-image.png] Source is: https://x.com/HUMANMAXXING/status/1848831481046568967/photo/1 The hubs (more stationary, "sources" of power), have a more "female" quality. The spokes (protruding, "ejaculatory", exploratory, more varied (in terms of measured IQ for example)) have a more "male" quality. I think this maps really well onto the fact that males are a sub-variation of females (we still have nipples, fused labial scar on underside of genitals, etc...). @LetTheRedeemed had mentioned a similar sexed evaluation of the social hierarchy. As opposed to a "vulgar dialectic" of equal yin and yang. Individualism or socialism is as such a question of what place in the system is within your view. In the design of computer architecture management, an often-used dictum is "cattle, not pets". But this is myopic because you need pets to manage the cattle. Call it "sheepdogging". The center might be called The Party. The periphery might be called the Mass Line. Funny that this can be taken towards radical individualism or radical social-ism. The founding fathers were generally preachers towards individualism, but their individualism was indisputably enabled oftentimes by slave plantations or other structures. Hence the dissonance between Jefferson calling slavery a "hideous blot", designing Monticello in such a way as to see slaves as little as possible, yet still continuing the practice. Without this social structure their time at the constitutional convention and such would have been spent doing menial labor in the maintenance of clothing, housing, food. The "individualist", let's go with "software entrepreneur", is a phenomenon made possible by an incredibly socialized manufacturing and commodification of computers. Today a greater individualism is materially enabled by a vast socialized, standardized, electrical and communications grid. As Lenin said, "Socialism is Soviet Power plus Electrification of the Whole Country". Standardization of shipping containers. And so on. [image: 1731180308979-1615c5bf-a779-4787-8d42-0ac2a1d7a5be-image.png] (This is from the video: "modes of production": https://www.youtube.com/watch?v=HbjZlKqDCMA) [image: 1731178955952-bdf5668c-dd13-4cee-a423-13ddefd4915c-image.png] [image: 1731180596909-546c9964-ae0e-4e12-a18b-423b9b9f24ad-image.png] [image: 1731181130650-f3qebq_x0aadylp.jpg] [image: 1731181560858-14064a07-594c-46d3-b251-7b7cb1b22e3c-image.png]
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    @Lordallmighty what is the best way to stimulate the vagus nerve?
  • How can you increase the tone and quality of skin?

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    @aquarice fruit, milk, reducing PUFA, and natural sunlight should 100% help.
  • How To Get The Most Accurate Body-Temp reading's possible?

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    gg12G
    @Pooooop wanting to know the same lmk. I have one that reads my forehead although I don't think it is accurate
  • 100 000 - 300 000iu Vitamin D per day - CURES MS

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  • Cyprohepaptidine Vs Minocycline

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    hwisdomH
    @hwisdom and yes I have indeed tried the carrot sallad, I ended up having to pour half a litre of vinegar and wait for 3 hrs because I clogged the toilet so hard that day
  • This topic is deleted!

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  • serotonin inhibitors?

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    @raypneat Is aspirin? If so, aspirin.