Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
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    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
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    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
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    Alexander99A
    @swordzonmyback it's le bad
  • Can't quite ever "finish" a yawn

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    @raytreats know what you mean. Sounds like you might b lo in co2. Maybe try bag breathing. Just take a small or medium paper bag (preferably paper but I guess plastic works), and breath normally into it until you feel uncomfortable (a few minutes max for most people) Helps to listen to music or watch some thing so you don’t get overly focused on your breathing. A few times a day if you like. If you don’t notice a (maybe subtle) improvement right away, you’ll probably notice one after several days or so. Seems the practice was devised by a Japanese guy. I forget his name.
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  • Is a slowing

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    war4512W
    @what-about-bob said in Is a slowing pulse and lowered body temperature while dieting a problem?: @Insomniac what is ideal weight. ? BMI numbers are NOT realistic especially for older people, where studies show higher BMI studies show longer life span 29.9-32.....obesity paradox....”overweight” and fit. https://www.spectator.co.uk/article/being-a-bit-fat-can-be-healthy-but-the-medical-profession-doesn-t-want-us-to-know That's complete nonsense, unless we're talking about people with a normative level of body fat. A BMI of 29-32 is not healthy because an above-normal BMI implies a high level of body fat, which inevitably leads to metabolic disorders over time. High body fat levels impact physiology in various ways, but perhaps the most serious issue is the localized mechanical pressure it causes. This pressure increases pro-inflammatory cytokines, which inhibit glucose oxidation by impairing insulin sensitivity. This is critical because it is at this point that metabolic syndrome begins. Moreover, there is an increase in lipolytic enzymes and chronically elevated free fatty acid (FFA) levels in the serum, which, when polyunsaturated fatty acids (PUFAs) are overrepresented, becomes catastrophically detrimental.
  • Thyroidic sleep

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    I don't know about being able to sleep wherever I am, but when I'm in good health, one of the important things that happens is that I need less sleep overall, and do take less time to fall asleep. This is amazing as even without getting into the "quality of life" stuff, it gives me something like an extra hour every day, which is huge over the course of a life. I've recently been following a variation of anabology's "Honey Diet" (mostly, I don't eat any fat, protein, or starch until dinner) which has pushed the needle in this direction.
  • new zealand weird sun UV effects

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    @the_black_jew See this: https://stolenhistory.net/threads/white-sun-formerly-known-as-yellow.190/
  • FDA approved BOVAER for dairy in the US (Its over)

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    they took away the sun? heh. news to me. btw dsm the company that owns this drug also own the scottish company that makes the good vitamin C powder, kekw. dsm bought back all their stock and went private not long ago.
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  • Grain and half of thyroid but still low morning temp

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    @natureman My juice of choice is usually pineapple, not the best quality, and I’ll mix it with some grape, pomegranate, or cranberry. I’ve been putting some calcium carbonate in it in the morning just to add more calcium. I do milk powder pancakes with syrup or marmalade and eggs and dates, pineapple, or banana for breakfast. Lately been making sourdough French toast but it’s not the best Sometimes Fruit smoothies with pure pea protein Lunch and dinner it’s usually some kind of mix of meat/seafood, milk, cheese, maybe a bit of cooked veggie, carrot, and fruit like dates, raisins, banana, juice. Sometimes I’ll have it with rice or potatoes. Really nothing too naughty that I think would suppress thyroid. But I think the starches do mess with my digestion. And on the off occasion we eat out like chipotle that usually sets me off too.
  • controlled his adhd

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    cypro or aspirin with hot coffee after a break of not using them or under the right circumstances is just like taking heroin, and aspirin even smells the same. cypro gives the sense of relief from stress and the visualization waking dreams. as well, nodding on the couch under warm lights after binging on a good meal is literally the same feeling as after taking heroin. not exagerating. heroin just has a mystique because of (((media))) and (((pop culture)). that’s my opinion. as for being useful for ADHD, anything that would calm down neuroticism and anxiety would work, wouldn’t it?
  • Does exogenous thyroid shrink the thyroid gland?

    thyroid
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    GreekDemiGodG
    @natureman Overdosing effects sound scary I wonder what qualifies as overdosing. 100mcg T3? 300mcg T4?
  • Progesterone inhibits PDH and increases insulin resistance?

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    B
    @cs3000 I think the glucose aspect is a balanced view of it, IF we are truly considering real progesterone, in a real woman who is pregnant. The key point here is it is not a total metabolic derangement, as even the study points out it is not at the insulin signaling level. The second thing to keep in mind is, fatty acid composition of the organism is not being considered. In the sciences, most of these experiments don't consider these factors. If the organism is not corrupted with PUFA throughout its tissues, Life does its thing. And it does it through a mechanism to allow the most abundance of glucose for the fetus. Are we to think that pregnancy ends Life? That doesn't make much sense. So I think the problem of dismissal of fatty acid composition, coupled with the use of PROGESTIN in the actual experiments can allow them to reach an end point they are starting with in the first place. They are reaching, and it is to imply a specific villainized idea about progesterone. That is the reason the verbiage and nomenclature is always mixed up and tricky. IF they want to make something clear, why wouldn't the language be clear! Once again, for those who doubt it, even in that first study, if you go diving and find the reference for the supplemental material, it shows you they ONLY used progestins as well as confounders of ESTROGEN! The idea of true progesterone is merely suggestive as they allude to it. They are otherwise still using progestin. It reads: "Mice were exposed to Estradiol (E2, 5 mg) and progesterone (P4, 1 mg), versus vehicle (n=3) or untreated (n=3) control, daily for 14 days (controls were pooled). The hormones were dissolved in sesame oil, and delivered subcutaneously. Let's say we are assuming their implications of suggesting progesterone is bad for the heart, what then would have been an actually better approach? To monitor a population of women, collect information on the average diets, show your metabolic focal point, BUT then demonstrate actual health issues that arise from that. This way we know or at least acknowledge we are trying to know the causes (diet, exposures, etc) as well as if there is a real health issue that results from it. Otherwise you are merely pointing to a physiological, Life is Life process, and implying the rest.
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  • Some quick health finds #2

    surgery constipation staph diabetes anemia
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  • nutrition with judy mogs

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    LucHL
    Hi, I don't watch / listen to a video or read a PDF when there is no comment (=> why it's interesting / it's worth watching it). And when this video lasts rather long (30' or 50'), main points would be appreciated...
  • Why does nitrix oxide decrease with aging?

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    @Gardner did he differentiate between iNOS and eNOS?
  • Tiromel T3

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    Mr. XM
    @Cezar4911 its very potent, we have it here. Even a tiny nibble are givin a response.
  • Finding who is on TRT from other hormone measurements

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    I
    What I ended up doing: https://bioenergetic.forum/topic/470/testosterone-worldwide/12?_=1732586762298
  • Can somebody explain to me what estrogens really are?

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    B
    @Sippy it very well could be interfering with that estrogen activity. Indirectly, higher carbohydrate can have the same positive effects, especially so when taking progesterone. Generally, mineral intake and carbohydrate as easy digestible forms, is important when taking more progesterone.
  • New study says increased

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    B
    One can bury a bomb and produce the artifice of calm. That bomb will stay go off eventually.