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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    C
    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

    95 Topics
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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
  • Experiences with RAW MEAT.

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    DavidPSD
    From Dr. Peat: “…So the reason for cooking meat or oysters or fish or whatever is to make sure that you've killed the parasites and microorganisms. There's no nutritional benefit at all from cooking them. https://www.bioenergetic.life/clips/36a61?t=3773&c=80
  • how to restore 5-alpha reductase?

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    alex155A
    @alfredoolivas Thank you! I'll have to look into these things
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    lol pushkin [image: 1736172411926-runners.jpg]
  • Carnivore Cutting

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    @Kilgore Those kind of cravings are mad, consumes your whole mind The problem I have is because I'm always active, my bodies craving fuel constantly. Feels great when I'm having decent amount of carbs with moderate fats and protein but if I'm trying to lose weight I'm just constantly thinking about food at anything less than 3k calories. But with carnivore I could easily drop to 2.5k or even a bit lower and the fats make me feel so full I barely even think about food, outside of occasionally craving fruit/rice. I might just switch for a couple of weeks, I know it's not optimal but I'd rather do that for 2-3 weeks and get lean and get back to eating properly instead of trying to work a small calorie deficit for with carbs for a longer period.
  • HCG Questions

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    KvirionK
    Worth knowing... http://haidut.me/?p=678 https://bioenergetic.life/?q=HCG and peatbot: Peatbot: HCG, or human chorionic gonadotropin, is a hormone that is important for the health and intelligence of babies, particularly during pregnancy as it helps in strengthening the placenta. However, there are concerns about its use outside of pregnancy. It is suggested that HCG could promote the growth of hidden cancers, as some cancers produce HCG and it might have similar effects to pregnancy in accelerating cancer growth. Therefore, it is considered risky to use HCG for purposes such as weight loss until it can be shown that it does not promote cancer growth. Additionally, while HCG might help in treating some kinds of hypoglycemia, it should not be used or suppressed mindlessly.
  • Can PUFAs be absorbed through the skin?

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    @dapose This is a good point, for example coconut oil is comedogenic for some people and can cause acne if used on the face (for some no problems at all). It's really important to be aware of how your body reacts to things personally. Edit: Also wasn't previously aware prior to this thread that Lavender was estrogenic. I still have some epsom that has lavender in it but I figure I can dilute it with regular until it is used up and then not buy it again.
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    Nobody knows for sure. Maybe a handful of Russians do. Anyone versed in using it will probably have read a thing or two on the downside and want to say it's muh indirect dopamine from GABAB and TAAR. I'd add that's concentration dependant. But I think there's something more fundamental than that. Maybe it's that it alters vascular tone and cardiac output. Or tempers alteration from psychoemotional stimuli. So to render wit is to remain relaxed. https://pubmed.ncbi.nlm.nih.gov/3709776/ https://pubmed.ncbi.nlm.nih.gov/6825820/ Beware of it though. There are no free lunches that don't exist in nature. It's potentially useful to learn things.
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    albionA
    Did you try it?
  • the main goal of humanity is to populate other solar systems

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    yerragY
    @PranaDeva said in the main goal of humanity is to populate other solar systems: Humans born on Earth may not be able to survive off planet. But when we die, we can incarnate onto other worlds as natives to a different planet or plane of existence. Good. No need to worry. We should be free as a bird is.
  • Lipoic acid

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    DavidPSD
    https://bioenergetic.forum/topic/1800/eyesight-vision-restored-from-20-400-to-20-25-in-woman-with-copper-deficiency-lipoic-acid-vit-d
  • Share the T4 & T3 doses that you feel best at

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    JenniferJ
    @BeamsOfEnergy said in Share the T4 & T3 doses that you feel best at: @Jennifer where do you get your thyroid? Armour is only available here via prescription so I get it through my doctor, but I’ve also had good results with IdeaLabs’ TyroMax.
  • Thyroid therapy censorship

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    LukeL
    @BroJonas Did he say who told him to take it down?
  • How Much Incandescent Red Light Exposure?

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    Would a heat lamp give good red light or incandescent radiation exposure while also acting as a space heater? idk if it is adequate but may be a good way to cut down electricity cost of heating while also getting light if it would work.
  • Sleep Paralysis Stories

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    @Milk-Destroyer said in Sleep Paralysis Stories: Benadryl trip. When I was a teenager I tried the Benadryl thing (maybe 6-8 tablets) and occasionally took them to basically space out. You kind of forget where you're at. I was also really dizzy / slow. Then, lightning-like flashes were appearing when I closed my eyes, keeping me up late. Auditory noises that are probably totally imaginary kept happening and you kinda crack out. Do not recommend. I've had sleep paralysis somewhat rarely but it is not predictable. I haven't been able to connect it to foods but I think eating late and low exercise / movement / alcohol play a factor. I almost never drink and eat earlier now so it isn't common. I've definitely seen shadow figures, but that was more when I was younger. I would wager that the "boogeyman" is really just the product of sleep paralysis in children. The eyes are adjusted to the darkness so I think it's a natural state of fear if you believe you're awake and unable to move, then see a shadow or coat-rack and intuit a fearful situation. More recently if I had sleep paralysis I felt I was trying to turn back into the dream but can't. Then, several times I felt like I was screaming at the top of my lungs and/or crying. I think the screaming is related to not being able to breathe from some temporary apnea/blocked nasal passage. The emotional distress is hard to explain because there's no cause, just the effect of feeling instant pain. A good movie for everyone to watch is Altered States. The movie definitely freaked me out in real life so of course things like that probably influence people's unconscious. The idea of a sensory deprivation tank, or of being in one, is awful, in my mind. What if somebody locks you in it - a coffin filled with water, while you're on LSD? Anyways - or how about A Perfect Storm? You see where I'm going - I think maybe sleep paralysis is very personal and is playing into individual fears and experiences. But usually if it happens I wake up or dream that I wake up and go back to sleep and don't remember it. One should also not read too much Pessoa - terrifying stuff.
  • Incadescent heat bulb lamp holders

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    @Sunniva wrong plug
  • Floaters in eye?

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    JenniferJ
    Interesting, @mavuue. I’ve read similar accounts from people using cyproheptadine.
  • how much cardio/exercise to do?

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    dude just go for a jog
  • iodocasein

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    alex155A
    @TexugoDoMel thanks for the information! unfortunately, T3 is not sold in my country, only T4, as far as I remember Ray recommended T3, so iodocasein helps me out)
  • thoughts on algae oil?

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    war4512W
    @the-MOUSE It depends on the case. In general, it's better not to consume more than 5g of PUFAs per day. If someone were to follow the proposed paradigm while supplementing with algal oil, I don't see a problem. DHA and EPA are better than linoleic acid and gamma-linolenic acid, not to mention osbond or arachidonic acid, because they are precursors to less harmful eicosanoids. DHA and EPA supplementation can be useful, but it really depends on the individual case. I believe that milk fat from grass-fed cows can provide the necessary amounts of DHA through alpha-linolenic acid.
  • This topic is deleted!

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