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Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

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    MauritioM
    @DavidPS you're welcome. Theobromine is supposed to be less stimulating for the CNS than caffeine. Here's another study where it strongly increased tyrosine hydroxilase and dopamine receptors in a mouse model of ADHD. https://www.researchgate.net/publication/380300570_Theobromine_improves_hyperactivity_inattention_and_working_memory_via_modulation_of_dopaminergic_neural_function_in_the_frontal_cortex_of_spontaneously_hypertensive_rats
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    sunsunsunS
    the whole point of a human forum is for people to talk to each other and not post their chatgpt logs to one another. I can do that with an llm myself. I didn't read your post because it's about as interesting as reading your lecture notes
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    S
    ^^^^what he said. He’s always taking about his labs and dropping some numbers, but I’ve never seen them posted, especially not in a comprehensive fashion. Maybe they’re behind a paywall, I don’t know.
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    alfredoolivasA
    @engineer Mine is 1000W too I think
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @engineer said in Peaty protein bars. Why do these not exist?: Why are there no Peaty protein bars and what is stopping someone from cornering the market with them? Not a protein bar, but I’ve used homemade gummy bears (gelatin, juice, honey or sugar, salt) as a Peaty substitution while mountain climbing or running errands.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    BioEclecticB
    @jamezb46 said in pre workout / intra / post workout: @BioEclectic Why do you think lactic acid produces DOMS? From what i had read at the old RPF forum, though i always hold open the possibility that i have either misconstrued or misremembered whatever i had read. Not sure if this applies but I do know it noticeably reduces work or shoe related foot soreness. Mag sulfate and Mag bicarbonate.
  • taking prog post menopause?

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    @jeeba I gave my mom Ray’s book From PMS to Menopause and that seemed to sway her mind on estrogen. All of his work is very cited and scientific so I wouldn’t imagine that would be a problem.
  • Music through the bioenergetic way

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    [image: 1739308974029-moosic.png]
  • Thread for influenza / flu protection & recovery studies

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    SunnivaS
    Random notes from the other form during the covid times: Peat on cvd supps: Q: What would be your go-to medicines/food etc, if you started to develop "Covid" like symptoms like shortness of breath and fever? RP: Aspirin, antihistamines, and antibiotics (azithromycin has been tested in covid), vitamin D, milk, orange juice,nebulized 4% saline, lidocaine (nebulized or oral), progesterone. Famotidine Steady state famotidine concentrations sufficient to elicit H2 antagonism (and inverse agonism) are readily achieved using inexpensive oral tablets and safe dosage levels. As summarized above, the famotidine dosage employed in the retrospective hospital studies currently available which examine famotidine effects on COVID-19 outcomes appears to be levels (20–40 mg daily) which are unlikely to fully inhibit histamine-mediated systemic effects at the H2 receptor ( https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.633680/full think this would be a better protocol : Aspirin >500mg High doses of Vitamins A,D,E,K2 policosanol or other long chain saturated fatty acids An anti-biotic, preferably one of the tetracyclines or azithromycin An anti-serotonin chemical like famotidine or cyproheptadine a steroid like progesterone, pregnenolone, testosterone,... Addiotinal options : methylene blue nigella sativa emodin / cascara ivermectin glycine zinc https://lowtoxinforum.com/members/mauritio.7916/ Mauritio: In this study, they looked at the difference between treating people less or more than 3 days after COVID-19 symptoms started. They treated the people with a combination of Aspirin 100mg indomethacin 75-100mg omeprazole 20mg A combination of flavonoids: hesperidin, quercetin and vitamin C If patients still got worse, they gave them azithromycin, bethametasone and/or heparin. The duration of the sicknes was reduced and most importantly there were zero percent hospitalizations in the early treatment group, compared with 19% in the other group. That basically means you could treat covid at home with mostly over the counter medications, but it's important to start treatment early. I would make some small improvements to the protocol. I'd favor a higher aspirin dose, meaning >500mg ,maybe even in the grams, it has less effect on blood thinning, but acts more as a metabolical aid and anti-viral. (Aspirin Is Antiviral) If you take higher doses of aspirin, it's smart to supplement vitamin K2 ,which has good binding affinity for the spike protein, so works in your favor as well ( Vitamin K, D and A bind to the SARS‐CoV‐2 spike protein ) I'd also remove omeprazole and replace it with famotidine. There has been evidence for it having an anti-covid effect ,hence why Dr. Robert Malone treated himself with it when he had an early case of covid. Plus there's tons of studies on famotidines pro-metabolic effects. I've come across a few studies already mentioning azithromycin for covid. I talked about one of its mechanisms here : (Coronavirus spike protein creates inflammation via CD147, antibiotics treat) And they cite another paper on azithromycin for covid: (Azithromycin: Immunomodulatory and antiviral properties for SARS-CoV-2 infection - PubMed) There's also evidence for Quercetin and vitamin C beeing helpful,so the stack they use is quite decent (Quercetin and Vitamin An Experimental, Synergistic Therapy for the Prevention and Treatment of SARS-CoV-2 Related Disease (COVID-19) - PubMed) https://lowtoxinforum.com/threads/early-treatment-with-otcs-reduces-covid-hospitalizations-to-zero.44503/
  • Possible hearing damage when using diclofenac for hair growth

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    GardnerG
    Just eating a lot , like real a lot will be very metabolic and probably good for hair regrowth... Does anyone have a better hairline than a youtuber Brother Monkey ? Even Haidut is just a low metabolic half-starved rabbit compared to this lion . He needs to eat more to regrow hair. https://www.youtube.com/watch?v=7nQsDKp08ZI you can see in this video all his family members have full head of hair [image: 1739240589911-b705e4ec-152e-47b3-8276-28ed54528f56-image.png] [image: 1739281035471-capture.png]
  • Limiting salt consumption for infants?

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    LucHL
    @Rayoshi-Pufamoto said in Limiting salt consumption for infants?: Should the sodium intake be limited to a certain amount or can salt be eaten liberally at that age? Whenever salt is "mixed" with fat, the taste buds are saturated. This encourages the brain to ask for more because the sensors are out of order. => Enough potassium should still be brought. If not sufficient from vegetables and fruit (mainly), I'd add some potassium bicarbonate (not sodium bicarbonate), in a shake. The dose for an adult is 1.2 g potassium bicarbonate. So, I'd say 1/3 under 6 years old. 1 hour before or 2 hours after digestion. Best not to eat meat just after the take (pH is not optimal then). Not on a continuous way (impact on TH1><TH2 and M1 >< M2). So, with days off, let's say after 8-10 days take.
  • Vitamin D3 Serum

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    ?
    @Samyo It’s 1000iu per drop.
  • DHT Enanthate

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    alfredoolivasA
    @risingfire I used close to 200mg daily on average, applied topically dissolved in DMSO, for 6 months. I have tried doses in the single mg range and doses up to 400mg.
  • Nicotine

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    ?
    @Jakeandpace I have stopped and started including smoked tobacco a lot and it doesn't seem like that big of an issue. the only time I had trouble was when I was taking multiple nootropics in a stack as well as chewing nicotine gum 4mg 3x a day and taking mitolipin and I got choline overload symptoms. I think I might actually prefer nicotine in isolation over tobacco smoking. I haven't tried tobacco snus yet though.
  • T3 monotherapy reactions

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    @AnxiousMess Dr. Ray Peat suggested starting at 4mcg or a 6th of a tablet a day. And take that dose for a week or two measuring your responses. Danny Roddy also mentioned recently that if u take more than 10mcg at a time your liver essentially destroys it. You also need to make sure you’re eating enough carbohydrates to support the increase in metabolism or you will get these adrenaline responses. I’ve been on T3 mono therapy for over a year and am doing great at one 25mg tablet broken up through the day.
  • Extreme food sensitivities

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  • Mineral Balancing - removing heavy metals

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    @Insr Yeah I could be wrong. I don't disagree with the overall ideas presented, just wish he was a little more straightforward with the info. Seems like he hides the "how" in his memberships.
  • Peaty sups that increase dopamine better than caffeine...

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    Indirectly - things that lower serotonin / cortisol
  • Insulin resistance and male with PCOS like symptoms

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    nicemushroom17N
    @nicemushroom17 Things I’ve found looking at the internet and other forums: Low sugar/carb: Obvs not since here I am and I was low carb for awhile which lead to this. -Niacinamide: Seemed to make it worse for me. -Inositol -Taurine -K2 -Resistant starch: this seems to be pretty good, had some cold potatoes that I boiled the day before and felt good. -Low fat diet
  • How to restore glucose oxidation/ insulin sensitivity?

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    nicemushroom17N
    @GreekDemiGod Any update on your insulin sensitivity? I'm dealing with some insulin resistance.
  • What 20th century experiment should I replicate?

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    sozaS
    You're already off to an excellent start. Consider putting each group through physical and mental trials to demonstrate the most exacerbating effects of each diet, too.. As an ancillary study.
  • Bacteria creating overgrowth of b12

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    S
    @Kat Histamine is probably what gives me the rash Orange juice, ketchup, coffee... icecream (a1 dairy)
  • Thoughts on autoimmunity

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  • Cool outcomes with Niacinamide on Testes

    niacinamide testosterone
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    L
    @Rah1woot right I didn’t know until last year that different things absorb in different mediums.
  • Hiatal hernia gastritis and duodenitis

    help
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    Bump....
  • Serotonin - effects on stress

    serotonin depression estrogen mood fatigue
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    @cs3000 Bro my friend from school just got on a ssri I will try to tell him one more time to not take it but oh well he is already very depressed I dnt blame him for having no other option.