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  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    714 Topics
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    chudlordC
    @jamezb46 is it not more likely that this is merely increased excretion rather than increased absorption?
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    HarlockH
    Gm guys! I got cold urticaria when I am in contact with cold water, cold air, anything cold. Beside bad thyroid, what do you think could be the cause? Cypro works well but puts me in a really tired state that I can't afford. Thx a lot guys! [image: 1789697110092-whatsapp-image-2026-09-18-at-02.52.27.jpeg] [image: 1789697118682-whatsapp-image-2026-09-18-at-02.53.48.jpeg]
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    I was told, "Turkey tail mushroom powder is a ground dietary supplement made from the Trametes versi-color fungus, widely used to support immune function and gut health. The Japanese use this for cancer" Does anyone know anything about this? Being given to a pooch diagnosed with leukemia. Thanks
  • Recipes, food, meal prep, brands. Discuss them all here.

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    JenniferJ
    @Mossy, exactly, and for me, love is the main component—in practice, basing my choices on a love for myself (and others by extension—man being a strand in the web of life and all) and my life, not fear, has proven to be the most healing of all. I believe there is no higher vibration than God and God is love. Thank you for sharing The Four Loves with me. I found a free pdf of it on archive.org and am currently reading it. I had never read anything by C. S. Lewis before, but I was aware he was a Christian apologist so I had some idea of what to expect—I’m not Christian, myself, but having grown up in a Catholic family and attended parochial school, I’m familiar with the Christian concept of God. I think cold can have an effect on an egg’s cloudiness, too, because I’ve had cartons of eggs too close to the refrigerator’s fan that partially froze, and the half that froze and defrosted had very cloudy whites. It’s too bad you can only get the Nounós at Whole Foods. I’ve only found two stores here that carry it. If you can get your hands on Alexandre Family Farm’s whole milk yogurt and strain it, it’s similar. I used to strain the Alexandre’s, but it became too costly at $7.99 for a 24 oz container (roughly 12 oz after straining) daily. For comparison, I paid $5.99 for a 16 oz container of Nounós. No worries. I knew exactly what you meant by mushroom. I should clarify that my experience is not a reflection of the quality of lichen-based D3, but my health status, at the time. My thyroid was still recovering from the trauma of my mum’s passing and for whatever reason, when my thyroid tanks, I struggle with plants so practically everything plant-based was causing hives. I haven’t tried Haidut’s vitamin D, only because I like to take D3 orally for best absorption and don’t care for ethanol, but I appreciate that it doesn’t contain MCT, for those whose intestines would be irritated by it. Have you tried D3 in a base of olive oil? I’m wondering if you would be less sensitive to that excipient? Haha! I take no offense. As a recovering perfectionist, I understand neuroticism well and besides, you’re Italian so I trust your judgment. Now, if you try schooling me on butter, those are fighting words, mister. JK I bring my people shame—I don’t eat butter. Mayo is my dad’s condiment of choice for sandwiches and he doesn’t like the coconut-based one, due to it solidifying in the fridge and needing to take it out in advance to soften it before use, which he doesn’t have the patience for, so I figure the Graza is a good compromise. What type of olive oil do you prefer? I get my dad the “fancy” made with 100% extra virgin olive oil. Is extra virgin not good? While growing up, my mum used mainly butter in her cooking and evoo in her baking—she did cake decorating and swore by oil for moist cakes—so that’s my only reference point.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @PrinceTrebata very ho behaviour not replying. Sorry. I stopped the back ones and still don’t do them( I am still catabolic! Not getting stronger in the gym! Back aches! Bone hurts!) despite getting more than enough protein. This is perfect btw. I am not trying to be anabolic, as that usually entails with some sort of fat growth or water retention from AAS. But that’s a different story more suited for the moggy chicken Currently have been and am doing high seat biking. If I recover (hopefully when I slowly ramp up the calories), and those issues go away, I’ll throw in the stretches and stretching machine. If I find a sustainable routine with time.
  • megadosing different magnesium supplements

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    @Wabi-sabi said in megadosing different magnesium supplements: Quinoa, Buckwheat, Amaranth, or even W What about it?
  • On The Back of a Tiger

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    @Mulloch94 identity politics is dumb. Correct, identity politics is objectively rightist. The Marxian class theory is junk. Ultraleftism is bad. Xi Jinping called the class struggle of the late Mao period a "leftist mistake". The class structure of a society is a powerful explanatory factor in its functioning, though. India is worse off than China, despite starting in a similar place in the 1980s, because of the caste system's retardation of development. The typical "indian factory" video online consists of almost early-industrial constructions from the 1800s. Similar story for UK vs USA. Or Nazi Germany vs USSR. Less class tension means more coherence, productivity, war-fighting prowess. Which is why the US will lose to China in the next few decades, BTW, unless something incredible happens internally (it won't, though, until the bitter end) The same social networks that enabled Capitalism to rise are the same ones that allow Communism to function. Yep. And when those networks fail, you get a breakdown in the system (which we have seen). Sure. Requiring the establishment of new networks, and re-definition of the existing ones. This is the revolution and the historical-materialist development, et c.
  • Defanging your computer

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    @Androsclerozat I think it's the screen itself - can't be good to look INTO light for hours.
  • Are beards ACTUALLY genetic?

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    ThinPickingT
    https://www.nature.com/articles/2261278b0.pdf Read sleepless harvest in the top left.
  • Fiber n coffee

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    alex155A
    @samson I'm going to restore aromatase and 5α-reductase naturally by removing blockers. and the beer was just for testing, glyphosate is not used in my country
  • Grant's rapid aging

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    GreekDemiGodG
    @sabupa I believe it's too much sunlight without or with minimal protection, He lives in Costa Rica. Daytime exposure should not be super high.
  • Good Ray peat based anabolic stack?

    ray peat steroids testosterone anabolism
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    LukeL
    Still think it's a troll account. Taking isotretinoin proactively because testosterone could give him acne... not even 14 year old me could have come up with that.
  • What causes the pattern? (Male Pattern Baldness Explained)

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    I've seen some pretty crazy results with head massage on Perfect Hair Health website, I dunno. It definitely works, but the results pairing it with other things are usually better.
  • High Metabolism Weight Loss

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    @torobravo Not really. High carb makes me hungry and I haven't seen much results with low fat milk or low fat in general. Lots of sunlight seems to help but between cold climate and chemtrails it's rare. There was a time I dropped a decent amount, I was eating yogurt and fruit daily. But that basically ended by winter which is >7 months where I'm at. My theory is lots of pufa early in life, stress, emf radiation are keeping things stagnant. I don't lift or run but have a lot of walking / physical work. I'm almost certain sugar is being stored as fat.
  • This topic is deleted!

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  • Best Soccer player in history was hypothyroid

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    lobotomizeL
    @NoeticJuice https://docs.google.com/document/d/1IeGVVmKpwlMhCijIAzZ6gHdrjFVpWdzSaloXhuEaO_I/edit?usp=sharing check this out
  • Good stack? RP based

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  • Starch and Dairy problems

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    LucHL
    @yeyo12 said in Starch and Dairy problems: What the hell am I supposed to eat lol For breakfast I often eat 2 fruits and a protein (ham or 1 slice Gouda cheese). No acid in the winter period. Take one tsp coconut oil. If you need more calories, double the portions. For midday meal, begin with a soup or a salad. Soup in a thermos if you work outside. The salad has been prepared the day before. Vary the type. I take one slice or two of the preceding evening cooked meat. If you want more calories, Greek yoghurt (150 g / 6 oz.) with a banana (ripe to avoid starch) or grape + honey or coconut sugar or muscovado. I target 50 g sugar (400 Kg) with a balance between glucose and fructose. White cheese (full fat) is an option too, in order to avoid an excess of one type intestinal bacterium. Variety is a key element if you don't want to suffer from bacterial overgrowth of one kind. If still hungry, you eat one slice of home made bread or 2 slices of Wasa: two slices of wholemeal Wasa (wheat rusk with sesame seeds). With butter and jam or apple and pear syrup. Adapt to what you like and / or tolerate. But vary ! One or two fruit for a snack. + tea or coffee with a biscuit. You can also prepare a shake with useful nutrients to balance acid-base minerals (Mg K Ca + other required nutrients). For the evening meal: Alternate rice, pasta (spaghetti /simple noodles) , frozen vegetables prepared in a wok + chicken breast or roast duck or whatever you like, but vary... NB: I use hazelnut milk instead of cow milk. No rice nor almond milk (glycemia) when I eat oat: Jordan simply crunchy (oat) (or the natural kind (simple oatmeal) + 1 tsp honey), 6 half pecan nuts, 1 tbsp raisin, shredded coconut + 240 ml hazelnut milk. You can add a half apple or other seasonal red fruits (strawberries or blueberries) Adapt to your tolerance and target (for PUFA).
  • DMSO

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  • TSH and Alkaline phosphatase

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    alex155A
    @16charactersitis Bro, I have familial hypercholesterolemia and 3 heart attacks... I don't know if it's safe to take thyroid hormones in this condition? (the last heart attack was in August 2024) I'm 35 years old, all the veins on my arms and legs hurt from K2 (pulling sensation) I take D3 every other day 2000, it's summer now, I'll try to stay in the sun longer
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    @cs3000 all “insoluble fiber” including pectin seems to be problematic. Have you seen this: https://lowtoxinforum.com/threads/soluble-fiber-causes-liver-cancer-insoluble-and-antibiotics-prevent-stop-it.26165/ ?
  • starting T3

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    LucHL
    @16charactersitis said in starting T3: I think ray alluded to the likelihood that most have too much Iodine if I understood correctly RP has suffered from an immune reaction (acne). So he had a pre-conceived feeling. And what is found on internet is an interview by Rita Lee. She gets the information out of him (she drags it out of RP). She puts the questions and gives the answers (rhetorical questions). RP has never explained clearly why, except repeating the mainstream idea, still not developing the reason.
  • who here is satisfied and reaching goals and is happy?

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    I think Peating changed for me from a method of "feeling OK" (vs. feeling straight up bad often) to a method of feeling great when I started including weekly beef liver slices. idealistic Read V. I. Lenin's "Materialism and Empirio-Criticism". Or just watch the Cockshott video on the same: https://www.youtube.com/watch?v=D-VQkT8TcJM Ray Peat Said: One of Lenin's best pieces of writing was explaining essentially that the concept of materialism in the West is pure idealism, absolutely the negation of materialism in Lenin's sense. Lenin said knowledge is composed of memory, but the memories are recordings of experience, and experience is always new. The source of experience is matter, and so matter is only what is potential to be experienced. So materialism means looking to the future and the possibilities of experience, where the genetics and reductionists try to base their rationalism on an organization of existing knowledge, pre-existing ideas, and breaking those down into logical, computable units and so on. The essence of Lenin's type of materialism is essentially identifying it with the life process, the process of being conscious and having new experience is the process of interacting with the material world. So this is the same idea as Aristotle's prima matter, the pure potential out of which everything arises. Yep, creative potential.
  • Baldness explained - Forgotten article from 15 years ago

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    @Rah1woot yes, I agree
  • What brought back my morning wood

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    lobotomizeL
    @gg12 I don’t know, I may have had a good effect on my morning wood when turning the Wi-Fi off in the house, but I don’t remember if this perceived effect happened on the same day i turned the wifi off.