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Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    713 Topics
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    alfredoolivasA
    Progesterone actually has amazing solubility in oils! No other solvents used. Testosterone is okay too! Hydrated is the stuff you find in the store [image: 1785369239114-49330938-d5ce-436e-a9cf-54693288c6c0-image.jpeg] https://link.springer.com/article/10.1007/s11095-005-2595-6
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    C
    Cancer Treatments – from Research to Application MCS Foundations for Life, In memory of my dear wife Mihaela Catalina Stanciu https://www.cancertreatmentsresearch.com/ https://jeffreydachmd.com/cancer-articles/
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    R
    @alfredoolivas agreed! You want to keep a steady flow of dhea and preg. Otherwise you can take it standalone assuming you're not taking an outrageous amount 10 times a day. Taking it for years, I never experienced suppression
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

    404 Topics
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    M
    @Corngold I do both
  • Recipes, food, meal prep, brands. Discuss them all here.

    241 Topics
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    MossyM
    @Jennifer Oops!  My typo caused the confusion.  I meant to type French toast, not French bread.   There is a common bread brand, like Nature's Own, that has a Brioche that is pretty good.  I just looked it up: Artesano.  I've seen that everywhere. That does make sense, the growing conditions for potatoes being key.  Where the soil, water, and sun provide the quality.  Interesting that baby potatoes are easier to digest.  I'll keep that in mind.  I do remember using Yukon gold for another recipe, and they are creamy.  I think I read they're less waxy than red potatoes, but not as starchy are russet.  I'm wondering now, if the red are too waxy, and the gold would be better, for the potato salad.  I may try them next. Wow, that dairy farm sounds like the best of both worlds: modern and traditional.  And how nice of him (to say the least) to tailor the cow's diet to address your need.  I've never heard of Louis Kervran, I'll have to look him up when I get a chance.  I've never heard of biological transmutation either.  I've lightly touched upon the subject of transmutation, in other reading, but not in the subject of health.  I remember you, and others, mentioning Brix before, which is another subject for my list. No problem, on the Vital Farms tip.  It sounds like you have the knowledge, and access, to get the best eggs where you live, let alone anything else you need.  You must keep up on all of it, with you and your dad's health needs.  I've slacked off a bit, once my health took an up turn, and my budget a down turn.  At least the timing wasn't too bad.  I would imagine the quality of food, and how animals are treated, goes hand in hand.  And I know that more care equals more cost.  Do you buy those eggs locally or are they available in stores? Yes, I was pretty shocked that I can eat bananas again.  I don't recall If I had any issues from cooked bananas, but I could guess I did.  Everything gave me trouble.  I could hardly eat anything during that time.  Ray's advice makes sense, cooking the raw starch.  And needing them to be overripe raw, as well.  Just like with plantains.  I used to love cooked plantains.  They're not native to my diet or cultural heritage, but I adopted them and ate them for a long period.  I have not had them in many years, though.  Years back I hypothesized that my heavy plantain habit may have contributed to my poor health, with all the starch, but I could guess stress caused the poor health and the plantains were proof of the poor state.  I think when you're healthy, you can basically eat like a goat.  I completely relate on the need to simplify meals.  I'm doing that everywhere I can now. That's a lot of potatoes.  You must've gotten creative eating that much.  Yes, we are more than just our bodies, though it's easy to focus the fixing of our defective systems on the mechanical, because it's the most evident and immediate.  No doubt, sometimes a mechanical fix is what's needed, and brings some relief.  I'm glad you've turned some of your focus beyond the physical.  A fit mind and spirit, I feel, is the most important.  Like the body, it has to be worked at and honed.  Which is what it sounds like your repetitive hikes, a change of perspective, helped you with. That is quite the epiphany.  I like the Biblical analogies.  I think it was King David, and some other writers in the Bible, who dealt with severe depression and burdens, who contemplated nature just as you've explained, recognizing the trees and mountains that stood before them were made by the same Creator who made their very body.  There really is relief in that.  I hope you continue to find relief and hope in that.  I feel we are brought to the end of ourselves, through our hardships, so that we might know Who made us, and that we might know our true self.  I find it interesting that you come back to your water analogy, where the idea of free flowing water gives you relief.  You're not the only one.  One of my favorite authors, C. S. Lewis, had a big draw to water, and found relief both in the idea of it, and in literally floating in it. You have the right perspective, about simply being thankful.  I know it's hard for me sometimes to maintain that under the burdens.  But whenever I get my wits about me, I do come back to that.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    C
    I thought aspirin and/or baking soda w water is good for afterwards? Gummy bears or fruit before and during lifting, no?
  • How to get a prescription for antibiotics ?

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    thanks guys
  • What was Albert Szent-Györgyi health regiment like?

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    @heyman umlauts help too
  • The Heart Remembers

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    Yeah. As does the whole organism it seems: [image: 1749591238645-477011e9-bd19-44f2-8981-8d2ba0d0485d-image.png]
  • coffee questions

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    LucHL
    Thanks or flowers. But before answering a question I have to asked myself if my answer could help other readers (I'm a retired teacher). If they're ready to hear what I want to say. Supposition, of course. I need to spare energy, as well, and feel it can be useful. (...) For instance, about "high level glucose". Not a bad idea for those ones who suffer from a pathology, to help the body to set things in order if ... Observe the" if". Or simply to gain energy if you metabolize glucose well, with the ability to adapt, to listen to your body... But I have no "legitimacy". So I have to cite sources and to make the balance. (...) We must also let people experiment. Some will make mistakes, including me in perception, and then they will correct their course. But be careful to keep a little energy to help the body change course. As Haidut would say: See, perceive and act! Additional info when we want to manage / moderate / adapt: Caffeine and CYP1A2 detox pathway https://bioenergetic.forum/topic/6434/caffeine-and-cyp1a2-detox-pathway => Estrogen and caffeine are both broken down in the liver by the CYP1A2 enzyme. useful info on coffee and caffeine (in French, translator needed) Caféine, ami ou ennemi ? (caffeine, friend or foe?) http://mirzoune-ciboulette.forumactif.org/t1523-cafeine-ami-ou-ennemi#17789 Coffee: Friend or foe? The answer won't be clear-cut: As is often the case, it's not all black and white. How can you optimize your situation if you enjoy drinking coffee? You have to consider the context: Coffee is an alkaloid of the methylxanthine family, present in many foods, which acts as a psychotropic stimulant (+/moderate, depending on the environment) and a mild diuretic. Alkaloids are part of the plant's defense system. But it's all in the dose (…) Imbalance (insufficient base intake) and stress management The liver's ability to convert caffeine into paraxanthine Caffeine toxicity and cytochrome P450 Habituation phenomenon and interference between adenosine and theobromine Mechanism: How does caffeine affect receptors? Caffeine therefore acts as an inhibitor. Caffeine is said to antagonize adenosine receptors and thus allow an increase in dopaminergic activity. Hormesis: Principle of hormesis "What doesn't kill us makes us stronger!" Teasing an organism, which has the capacity to recover from this stress and eliminate toxins, is good in itself. Sources and references (21x).
  • 36 hours into my raw milk a2 fast

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    @evan-hinkle said in 36 hours into my raw milk a2 fast: s it whole milk? Peat typically recommended low fat milk. If it is full fat, do you have any history of poor fat digestion? If don’t could explain feeling low energy. Just some ideas yes its raw whole fat milk a2
  • familial hypercholesterolemia

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    alex155A
    @Mulloch94 Understood! Thank you)
  • Tim has returned

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    Another Tim vid just dropped https://www.youtube.com/watch?v=GACui0kERm8 let the record stand I agree with everything except virgin coconut oil....use the slutty stuff instead. She's a good girl that does as she's told.
  • So did anyone try the D/K on the penis

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    @Wabi-sabi thankfully it isn't permanent accumulation, and it does gradually start to return to baseline after stopping supplementation (same can be said for Vitamin D).
  • Adolescene based cycle for heightmaxxing

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  • 2 Votes
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    MauritioM
    @dapose said in RE: The Sugar Diet/Honey Diet and FGF21: The Research (EB #133) My Response to Jay Feldman: My question is, anabologies honey diet formulation was eating one pound of ground beef a night… every night. Are you guys @ThinPicking @Mauritio calling this MR or protein restriction? That seems wrong if you are No you're right that's not protein restriction. The honey diet would fall under the category of "intermittent protein restriction". The sugar diet/ sugar fast would be real protein restriction. They're all grouped together in this video and in my response as well, because they all increase FGF21. And contrary to Jay's statement it does not take 7 days to increase FGF21 significantly, but less than 2 h. See the OP. So, the honey diet qualifies for " things that increase FGF21" since for a significant part of the day you do get the FGF21 increase. @dapose said in RE: The Sugar Diet/Honey Diet and FGF21: The Research (EB #133) My Response to Jay Feldman: Jay was slamming on fgf21 increasing reductive stress. Well maybe it balances out? I have a part on that in the OP. Look for "Reductive stress" and the following part on the ETC. If you read those quotes and studies it seems clear to me that FGF21 isn't a cause of reductive stress but a reaction to it. @dapose said in RE: The Sugar Diet/Honey Diet and FGF21: The Research (EB #133) My Response to Jay Feldman: Then Georgi chimes in later on fructose lowers phosphorus to calcium ratio, by conversion of fructose into glucose consumes phosphorus Klotho lowers phosphate. And FGF21 increases Klotho. So FGF21 lowers phosphate, thereby increasing the calcium/phosphorus ratio. Making it possible to have a decent ratio while mostly consuming fruit and sugar and little dairy. I have a post about Klotho and FGF21 on X. @dapose said in RE: The Sugar Diet/Honey Diet and FGF21: The Research (EB #133) My Response to Jay Feldman: Id be interested in hearing actual criticism of the honey diet rather than Jays knee jerk reaction. Same! I'm not saying the honey diet is the end all be all. Or that it is the perfect diet. I think it's a good diet, for some people, for a limited amount of time. It's a good tool. I'd love to hear a more nuanced criticism, because what Jay put out was quite twisted and one sided. It's like he had his conclusion first and then looked at the studies.
  • Bifidobacterium

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    alex155A
    I also plan to add Lactobacillus Reuteri to the yogurt and see what happens https://pubmed.ncbi.nlm.nih.gov/38487926/
  • Thoughts on this light nootropic stack?

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    sunsunsunS
    too much cholinergic stuff can cause an awful depression/nausea after enough time on it.
  • megadosing different magnesium supplements

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    @Wabi-sabi said in megadosing different magnesium supplements: Quinoa, Buckwheat, Amaranth, or even W What about it?
  • On The Back of a Tiger

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    @Mulloch94 identity politics is dumb. Correct, identity politics is objectively rightist. The Marxian class theory is junk. Ultraleftism is bad. Xi Jinping called the class struggle of the late Mao period a "leftist mistake". The class structure of a society is a powerful explanatory factor in its functioning, though. India is worse off than China, despite starting in a similar place in the 1980s, because of the caste system's retardation of development. The typical "indian factory" video online consists of almost early-industrial constructions from the 1800s. Similar story for UK vs USA. Or Nazi Germany vs USSR. Less class tension means more coherence, productivity, war-fighting prowess. Which is why the US will lose to China in the next few decades, BTW, unless something incredible happens internally (it won't, though, until the bitter end) The same social networks that enabled Capitalism to rise are the same ones that allow Communism to function. Yep. And when those networks fail, you get a breakdown in the system (which we have seen). Sure. Requiring the establishment of new networks, and re-definition of the existing ones. This is the revolution and the historical-materialist development, et c.
  • Defanging your computer

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    @Androsclerozat I think it's the screen itself - can't be good to look INTO light for hours.
  • Are beards ACTUALLY genetic?

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    ThinPickingT
    https://www.nature.com/articles/2261278b0.pdf Read sleepless harvest in the top left.
  • Fiber n coffee

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    alex155A
    @samson I'm going to restore aromatase and 5α-reductase naturally by removing blockers. and the beer was just for testing, glyphosate is not used in my country
  • Grant's rapid aging

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    GreekDemiGodG
    @sabupa I believe it's too much sunlight without or with minimal protection, He lives in Costa Rica. Daytime exposure should not be super high.
  • Good Ray peat based anabolic stack?

    ray peat steroids testosterone anabolism
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    LukeL
    Still think it's a troll account. Taking isotretinoin proactively because testosterone could give him acne... not even 14 year old me could have come up with that.
  • What causes the pattern? (Male Pattern Baldness Explained)

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    I've seen some pretty crazy results with head massage on Perfect Hair Health website, I dunno. It definitely works, but the results pairing it with other things are usually better.