Dandruff or scalp irritation? Try BLOO.

Subcategories

  • Scientific papers, books, blog posts. Discussion of whatever you find interesting and notable.

    692 Topics
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    C
    And I was looking for the answer on whether FMTs are a guarantor for clearance of fungal abundance in the small intestinal or colonic lumen. Surprisingly, it's a no! It appears to be even the other way round. Here's something interesting IMO about FMTs: Gut fungal dysbiosis correlates with reduced efficacy of fecal microbiota transplantation in Clostridium difficile infection, 2018 In this study, it is shown that CDI is strongly accompanied by over-representation of Candida albicans and decreased fungal diversity, richness, and evenness. Post-FMT, successful responders lack their previous C. albicans dominance but rather display a high relative abundance of Saccharomyces and Aspergillus. High abundance of C. albicans in donor stool also correlates with reduced FMT efficacy. In essence, therefore, annihilation of Candida dominance in CDI patients is crucial for FMT success and arguable it could be much advisable to pre-/co-treat any CDI with antifungals along with either ABx or FMT. Another study showed contrasting results of FMT on UC: Fungal Trans-kingdom Dynamics Linked to Responsiveness to Fecal Microbiota Transplantation (FMT) Therapy in Ulcerative Colitis, 2020 Herein they showed that in contrast to FMT in CDI, clinically successful response to FMT in UC very much depended on high Candida abundance at baseline, which decreased after FMT. The authors argue that the prior Candida dominance may provide a specific niche for bacterial engraftment, ameliorating UC. So, the very opposite of the pre-conditions in CDI. However, what the authors do not talk about in their text but what their graphs clearly show is the following caveat: UC patients with a low relative Candida abundance at baseline did not only not clinically benefit from the FMT, but their dysbiosis, inflammation and Candida levels post-FMT was mostly even larger than before (confounders? Small sample size?): [image: 1-s2.0-S1931312820301700-fx1.jpg] [image: 1-s2.0-S1931312820301700-gr2.jpg]´
  • Websites, newsletters, articles, podcasts, interviews, explainers, books, and other resources that relate to the work of Dr. Raymond Peat.

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    CiceroC
    I noticed the reprint of Nutrition for Women says "100 short articles by Ray Peat, PHD," where the old one said "92...". What did they add to it? Also, note that From PMS to Menopause is for sale on Peat's website but not Amazon, and Peat's website doesn't have Generative Energy. Weird. I wonder if Katherine gets more of the money if you order from Peat's site. I'd imagine so.
  • Do you have a question? You can post it here, but you will only receive unqualified personal opinions and NOT medical advice in any shape or form. If something seems like medical advice but it's posted in this category, it's actually a personal opinion.

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    H
    @GRay interesting. if it aint broke don't fix it
  • From medical devices to supplements. Red lights, CO2 tanks, large trash bags, kuinone, and more.

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    daposeD
    I’ve been using two drops 8mg of thymoquinone of the current formulation right before bed on my tongue. Sleeping extra good. Don’t wake up at all until alarm clock except some recent thunderstorms. I replaced 4 drops of Kuinone on tongue before bed. I like the effects of Tuinone better. More calming. For black seed oil seems like if you had an extra strength oil 7.5% TQ you’d need about a teaspoon of the product and would be getting lots of Pufa and other things that aren’t thymoquinone
  • Recipes, food, meal prep, brands. Discuss them all here.

    238 Topics
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    Milk DestroyerM
    @alfredoolivas Perhaps, but I'm not certain. I actually was eating a lot more kale recently (maybe 150g a day) for a week and I did notice I had lost some weight (like 5lbs), but I was also walking in nature more at the time. I'll try incorporating it more consistently and get back to you.
  • Discussing pistol squats, concentric exercise, resting, and other forms of strength training.

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    alfredoolivasA
    @hawk1 okay you actually had agency & balls and settled with some pretty decent sources. It took you two months, but I’m proud of you if that means anything.
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    @insufferable said in thoughts this article Metabolic Endotoxemia: The Link Between the Chronic Diseases and the Saturated Fats You Want to Avoid: I remember RPF posts that explained this by saying that saturated fat was actually clearing the endotoxin away or something and was actually good for endotoxin reduction. I don't know. I do know that coconut oil always makes my digestion great. Me too. Ray Peat was a big advocate for coconut oil and saturated fat, but a lower fat diet overall. I watched my father die young of heart disease after following the bad advice of doctors to only eat unsaturated fats after he had a heart attack at an early age. This study was entirely too technical for me, but... [image: 1712378243998-a14ff105-d38f-43f1-a6c7-bb491ef370c9-image.png] https://x.com/ChrisMasterjohn/status/1774506746788065456
  • Can I ingest topical E oil orally?

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  • Any help with vaginismus?

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    @TurkishPeater roleplay as Gorbachev and the berlin wall. Threaten to nuke that pussy from orbit if she don't open up. Play subliminals of wet fish slapping against marble tables on repeat whilst giving her neck massages. Trust
  • Charlie abandones Ray Peat for Naturopathic "Doctor" Garrett Smith

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    @Peatly Yes, I read that conversation. I think it was the salesman in him. He obviously is profit-driven and was likely looking to develop a 'better' product. Edit: I'm not a Mercola stan, but I think he is just a flawed perhaps egotistical individual with a profit-driven model of 'success'.
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    @Energetics He does a great job.
  • my recent subhuman bloodwork for recurring nausea/anxiety

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    @the-MOUSE https://bioenergetic.forum/topic/1630/soil-health-and-its-relations-to-plant-animal-and-consequently-human-health/10 Have a look at the second post for ideas about gut health too. Not exactly the same type of approach but can still work.
  • This topic is deleted!

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  • Bioenergetic Guide to Pregnancy?

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    JulofEnochJ
    @Sippy They were full of excipients if I recall correctly. So many things are these days. Do you know of any resources for interpreting the results and deciding how to correct imbalances? Regarding interpretation, I am no expert myself so I've relied on others knowledgeable to help me. I cannot vouch for everything this guy says but his videos on HTMA have been useful for me. If you want a real expert with a focus on mineral balancing, fertility, etc. then Andra is someone who you should consider speaking with. Her Twitter is a good resource for free knowledge. Andra is no stranger to Peat and the Bioenergetic community.
  • How do I get rid of ring worm?

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    K
    @wolfy Just a few drops of liquid iodine on to the affected area.
  • Taurine extends life up to 12%

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    @DavidPS It doesn’t have to be either or. You are right CoQ10 could have been studied and it was Coenzyme Q10 as Treatment for Long Term COVID-19 High-dose coenzyme Q10 therapy versus placebo in patients with post COVID-19 condition: a randomized, phase 2, crossover trial Clearly taurine helps in a way that q10 does not Functional Role of Taurine in Aging and Cardiovascular Health: An Updated Overview From the article "The beneficial effects of taurine on Ca2+ and sodium (Na+) handling [89,90,99,100,101,102,103], myocardial energetics [104,105], and cellular signaling pathways (including glucose transport, 3-phosphoinositide-dependent protein kinase-1, AKT, sirtuin 1 (SIRT1), FOXO3, p38, NFkappaB, and others) [106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121] are thought to underlie its major cardioprotective effects. Other mechanisms include the promotion of natriuresis and diuresis, most likely via an osmoregulatory activity in the kidney, a regulation of vasopressin release, and a modulation of the atrial natriuretic factor secretion [122,123,124,125]. In addition, taurine has been shown to attenuate the actions of angiotensin II on its downstream signaling pathways, on Ca2+ transport, and on protein synthesis [113]." I came across this - so leaving it here too Angiotensin-Converting Enzyme 2: SARS-CoV-2 Receptor and Regulator of the Renin-Angiotensin System
  • Caffeine is BAD for GROWING TALLER

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    HeightOptimizedH
    @izkrov ? That is not associated with what I’m talking about. That study is not even associated with what im talking about either I agree with you that the difference isn’t huge. Although based upon the 2 responses you have sent me you did not read all the articles fully, then understood what they were talking about. The writing clearly states bone growth pauses because of caffiene.
  • Topical Solutions on scalp for hair regrowth

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    ChudC
    @TopicalsOnBalls said in Topical Solutions on scalp for hair regrowth: interesting, you’re not concerned of the downstream effects of minoxidil? im making sure to apply minoxidil away from the times i dermastamp, i wait 24 hours, the systemic aborbtion is very low from what ive read. i am a little concerned about downstream effects, i think haidut posted on RPF how some people are getting PFS from topical minox which is pretty scary. https://www.askapatient.com/viewrating.asp?drug=20834&name=ROGAINE+EXTRA+STRENGTH+(FOR+MEN) ive been on it for a few weeks now and my erections are fine and no sides so far. its by far the most effective pharmaceutical for hairloss and doesnt seem to mess with DHT so im taking the chance. @TopicalsOnBalls said in Topical Solutions on scalp for hair regrowth: Unique way to use coke, I’ve read about others getting glucose to the scalp by using a honey mask honey is too sticky and gets tangled in my hair. i filled a spray bottle with some coke and just spray it on my scalp and massage it in whenever i can remember, its just a convenient way to get some sugar on there. "Ray Peat: I've been thinking that with a concentrated glucose solution, you could probably activate hair growth just by keeping your scalp moistened with glucose."
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    JulofEnochJ
    Study link Important to note that this is not a structural change. The post-exertion swelling of the feet is due to increased blood flow. If one were to walk for many hours, for many months, then you'd develop structural changes. Walking on a treadmill for three hours sounds like it sucks.
  • DHT and its role in promoting GROWTH in HEIGHT

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  • Is there a way to change my curly hair into straight

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    wolfyW
    @pittybitty I don't like curly hair, it doesn't suit my face and frizzes up really easily. It's more difficult to maintain. And people make fun of me for it.
  • do you need to get sterile small intestine first before going on raypeat?

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    SIBO can always cause unforeseen issues, but "transitioning" should be smooth. A good healthy diet wouldn't be that much different from a so called "normie diet." The biggest differences are what you're not eating. Processed foods for the most part. But more importantly seed oils, thickeners like guar gum, gellan gum, bean gum, arabic gum, xanthan gum, carrageenan, added phosphates like dicalcium phosphate, sodium phosphate, trisodium phosphate, phosphoric acid, etc. For many people citric acid will be a no go as well, also iron fortification. Vitamin fortification may cause issues with some people who are sensitive. Some people can tolerate whole milk but not low-fat milk (which is fortified). That's literally 95% of the work right there. Anything else is minuscule at best. And would more or less be "fine tuning" to your specific tolerances. Like, for example, some people don't respond to starch well, or grains. Some people can't handle dairy. Some do better with starch than fruit, etc.
  • haidut

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    CO3C
    @mag-me yes. use google
  • Where do people get their Vitamin B1 from without supplement?

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    ?
    Maybe look into gut bacteria and soil bacteria and how they are similar. I'm currently making a post about this but I'm still doing the reading. The bacteria in the gut can make B vits
  • The formation of new growth plates is possible through hypoxia.

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    HeightOptimizedH
    @the-MOUSE definitely
  • Simple ways to increase IGF-1.

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